HP MP6 Safety & Comfort Guide User Guide - Page 46

From the ground up

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From the ground up 1. Seat height: you should be able to plant your feet firmly on the floor. 2. Chair back angles and lower back support: your back should be well supported. 3. Keyboard height: home row should be near your elbow height. 4. Keyboard slope: wrists should be in a comfortable, neutral position. 5. Pointing device: should be placed to the immediate left or right of your keyboard. 6. Optional forearm support: shoulders should be relaxed and forearms evenly supported. 7. Monitor distance, height, and angle: should allow your head to be balanced comfortably over your shoulders. 8. Document holder, phone, and reference materials: frequently used items should be within easy reach. 36 Chapter 5 Organizing your adjustments

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From the ground up
1.
Seat height: you should be able to plant your feet firmly on the floor.
2.
Chair back angles and lower back support: your back should be well supported.
3.
Keyboard height: home row should be near your elbow height.
4.
Keyboard slope: wrists should be in a comfortable, neutral position.
5.
Pointing device: should be placed to the immediate left or right of your keyboard.
6.
Optional forearm support: shoulders should be relaxed and forearms evenly supported.
7.
Monitor distance, height, and angle: should allow your head to be balanced comfortably over your
shoulders.
8.
Document holder, phone, and reference materials: frequently used items should be within easy
reach.
36
Chapter 5
Organizing your adjustments