HP MP6 Safety & Comfort Guide User Guide - Page 49

Shoulders, arms, wrists, and hands, Do you avoid resting your hands and wrists on sharp edges?

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Shoulders, arms, wrists, and hands ● Are your shoulders relaxed? ● Are your hands, wrists, and forearms in their neutral comfort zone? ● If you use arm supports, are they adjusted so that your shoulders are relaxed and your wrists are in a comfortable, neutral position? ● Are your elbows in a zone that is near the height of your keyboard's home row? ● Do you avoid resting your hands and wrists while typing or pointing? ● Do you avoid resting your hands and wrists on sharp edges? ● Do you avoid cradling the phone between your ear and shoulder? ● Are items you use frequently, such as your phone and reference materials, easy to reach? Shoulders, arms, wrists, and hands 39

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Shoulders, arms, wrists, and hands
●
Are your shoulders relaxed?
●
Are your hands, wrists, and forearms in their neutral comfort zone?
●
If you use arm supports, are they adjusted so that your shoulders are relaxed and your wrists are
in a comfortable, neutral position?
●
Are your elbows in a zone that is near the height of your keyboard's home row?
●
Do you avoid resting your hands and wrists while typing or pointing?
●
Do you avoid resting your hands and wrists on sharp edges?
●
Do you avoid cradling the phone between your ear and shoulder?
●
Are items you use frequently, such as your phone and reference materials, easy to reach?
Shoulders, arms, wrists, and hands
39