LG MV1604ST Owner's Manual - Page 23

COOKING Meat Cooking Table MEAT POWER COOKING LEVEL TIME DIRECTIONS Beef HI Hamburgers, Fresh or defrosted (4 oz. each) 1 patty 2 patties 4 patties 1-11/2 minutes 11/2-2 minutes 21/2-31/2 minutes Form patties with depression in center of each. Place on microwavable roast rack. Brush with browning agent, if desired. Cover with waxed paper. Turn over halfway through cooking. Let stand covered 1 minute. Sirloin tip roast (3-4 lbs.) 5 8-10 minutes Place roast fat side down on microwavable roast rack. per pound Add desired seasonings and cover with waxed paper. RARE (135°F) Turn meat over halfway through cooking and shield if 11-13 minutes necessary. per pound Remove roast from microwave oven when MEDIUM (155°F) desired temperature is reached. Let stand covered with foil 15 minutes.(Temperature may rise about 10°F). Lamb Lamb roast, rolled boneless (3-4 lbs.) 5 11-12 minutes Place roast fat side down on microwavable roast rack. per pound Brush lamb with marinade or desired seasonings such RARE (135°F) as rosemary, thyme or marjoram. Cover with waxed 12-13 minutes paper. Turn roast over after 15 minutes, and again after 30 per pound minutes. Shield if necessary. MEDIUM (145°F) Remove roast from microwave when desired 13-14 minutes temperature is reached. Let stand covered with foil 15 per pound minutes. (Temperature may rise about 10°F). WELL (155°F) Pork Bacon slices 2 slices 4 slices 6 slices Chops (5-7 oz. each) 2 chops 4 chops HI Place bacon slices on microwavable roast rack. Cover with paper towels. 11/2-2 minutes After cooking, let stand 1 minute. 21/2-3 minutes 31/2-41/2 minutes Place chops in microwavable baking dish. 3 Add desired seasonings and cover with vented plastic 18-20 minutes wrap. Cook until no longer pink or until internal temperature per pound reaches 170° F. Turn chops over halfway through cooking. 15-17 minutes Let stand covered 5 minutes. per pound (Temperature may rise about 10°F). Loin Roast, rolled, boneless (31/2- 41/2 lbs.) 25-27 minutes Place roast in cooking bag in microwavable dish. 3 per pound Add seasonings and browning agent if desired. Close (165°F) bag loosely with microwavable closure or string. After cooking, let stand in bag 15 minutes. (Temperature may rise about 10°F.) Internal temperature of pork should reach 170°F before serving. Sausage links, Fresh or Frozen, HI defrosted (1-2 oz. each) 2 links 4 links 6 links 10 links(8 oz. pkg.) 45-60 seconds 1-11/2 minutes 11/2-2 minutes 13/4-2 minutes Pierce links and place on microwavable roast rack. Cover with waxed paper or paper towel. Turn over halfway through cooking. After cooking, let stand covered 1 minute. - 23 -