NordicTrack Elite 9500 Treadmill User Manual
NordicTrack Elite 9500 Treadmill Manual
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- NordicTrack Elite 9500 Treadmill | User Manual - Page 1
www.nordictrack.com Model No. NTL01909.0 Serial No. Write the serial number in manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in this manual - NordicTrack Elite 9500 Treadmill | User Manual - Page 2
OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 29 TROUBLESHOOTING 31 EXERCISE GUIDELINES 35 PART LIST 37 EXPLODED DRAWING 39 illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. - NordicTrack Elite 9500 Treadmill | User Manual - Page 3
, place a mat under the treadmill. 12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148 - NordicTrack Elite 9500 Treadmill | User Manual - Page 4
manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 27. The treadmill of the mast and supporting structure, grounding of the - NordicTrack Elite 9500 Treadmill | User Manual - Page 5
the lead-in enters the house. Power Lines Service Entrance Conductors Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) Ground Clamp Standoff Insulators To External 75 Ohm Terminal of Treadmill Ground Wire Mast Antenna Lead-in Wire Antenna - NordicTrack Elite 9500 Treadmill | User Manual - Page 6
NordicTrack® ELITE 9500 PRO treadmill. The ELITE 9500 PRO treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill of this manual. Before reading further, please review the drawing - NordicTrack Elite 9500 Treadmill | User Manual - Page 7
walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: - NordicTrack Elite 9500 Treadmill | User Manual - Page 8
Base with two 3/8" x 3 3/4" Bolts and two 3/8" Star Washers (not shown). Do not tighten the Bolts yet. With the help of a second person, lower the treadmill off the cardboard stand. Save the cardboard stand for step 9. 3. Identify the Right Upright Sleeve (96) and the Left Upright Sleeve (95); the - NordicTrack Elite 9500 Treadmill | User Manual - Page 9
4. With the help of a second person, hold the console assembly near the Uprights (73, 74). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. - NordicTrack Elite 9500 Treadmill | User Manual - Page 10
necessary to move the Frame back and forth to align the Storage Latch with the bracket. Lower the Frame (48) (see HOW TO LOWER THE TREADMILL FOR USE on page 30). 48 38 118 117 100 Large Barrel 83 38 119 113 10 - NordicTrack Elite 9500 Treadmill | User Manual - Page 11
(115) must be connected to the audio/video input jack on the treadmill or a CATV cable or an antenna must be connected to the 75 ohm Terminal 115 11. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used - NordicTrack Elite 9500 Treadmill | User Manual - Page 12
external source. 2. Plug in the power cord of your external source. See your external source userʼs manual for proper grounding instructions. 3. Connect the 75 ohm CATV cable to the 75 ohm terminal on the treadmill frame near the power cord. See the drawing at the left. HOW TO CONNECT AN EXTERNAL - NordicTrack Elite 9500 Treadmill | User Manual - Page 13
use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried. TROUBLESHOOTING The instructions on the following pages explain how the chest pulse sensor is used with the console. If the sources. If it is suspected that this is a problem, try relocating the treadmill. 13 - NordicTrack Elite 9500 Treadmill | User Manual - Page 14
being damaged, always use a surge 2 suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics - NordicTrack Elite 9500 Treadmill | User Manual - Page 15
Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can even create . To purchase iFit cards at any time, see the front cover of this manual or go to www.iFit.com. iFit cards are also available at select stores - NordicTrack Elite 9500 Treadmill | User Manual - Page 16
mode, designed to be used if the treadmill is displayed in a store. If the displays all instructions in this section refer to miles. Each time the key is inserted, the manual mode will be selected. If you have selected a workout, press any of the workout buttons repeatedly until a track - NordicTrack Elite 9500 Treadmill | User Manual - Page 17
manual mode, the matrix will display a track that represents 1/4 mile (400 meters). As you exercise, the indicators around the track will appear in succession until the entire track appears. The track display will also show the incline of the treadmill for several seconds each time the incline - NordicTrack Elite 9500 Treadmill | User Manual - Page 18
kilometer, half marathon, or full marathon), the workout number, and a track will appear in the display. 3. Start the walking belt. To stop the Note: To change the speed of the walking belt or the incline of the treadmill at any time during the workout, press the speed or incline buttons. See step - NordicTrack Elite 9500 Treadmill | User Manual - Page 19
setting is too high or too low at any time during the workout, you can manually override the setting by pressing the speed or incline buttons; however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop - NordicTrack Elite 9500 Treadmill | User Manual - Page 20
HOW TO CREATE A CUSTOM WORKOUT 1. Insert the key into the console. the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the speed and incline buttons. See HOW TO TURN ON THE POWER on page 16. 2. Select a custom workout. To select a custom - NordicTrack Elite 9500 Treadmill | User Manual - Page 21
the workout, press the Start button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings programmed for the next segment. 4. Follow your progress with the displays. 3. Start the walking - NordicTrack Elite 9500 Treadmill | User Manual - Page 22
of a personal trainer will guide you through the workout. If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the speed or incline buttons; however, when the next segment begins, the treadmill will automatically adjust to - NordicTrack Elite 9500 Treadmill | User Manual - Page 23
to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. heart rate setting. Each time the speed and/or incline of the treadmill is about to change, the speed and/or incline setting will appear in - NordicTrack Elite 9500 Treadmill | User Manual - Page 24
; however, when the console compares your heart rate to the target heart rate setting for the current segment, the speed and/or incline of the treadmill may change to bring your heart rate closer to the target heart rate setting. 6. Follow your progress with the displays. See step 5 on page 17 - NordicTrack Elite 9500 Treadmill | User Manual - Page 25
BATTERIES IN THE REMOTE CONTROL at the right). Next, stand on the treadmill and hold the remote control near the television. Point the remote control directly the EPG button to view the electronic program guide. Note: The electronic program guide is only available when viewing ATSC digital television - NordicTrack Elite 9500 Treadmill | User Manual - Page 26
balance will automatically adjust. You can also manually adjust the bass, treble, balance, or indicators (like channel number or the electronic program guide) will remain on the screen after they appear. Mode Basic Selection Advance Selection Off CC1 Service 1 button on your re- mote control - NordicTrack Elite 9500 Treadmill | User Manual - Page 27
Select CATV to receive channels through the 75 ohm terminal on the treadmill. Select AIR to receive channels through an antenna. To scan for No. Program Name Skip 4-1 FD 3803 Off 9-2 KQUED-SD Off can manually skip unwanted channels. "ENTER": SELECT "MENU": EXIT To skip a channel - NordicTrack Elite 9500 Treadmill | User Manual - Page 28
MODE HOW TO USE THE STEREO SOUND SYSTEM The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select miles or kilometers to measure - NordicTrack Elite 9500 Treadmill | User Manual - Page 29
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift - NordicTrack Elite 9500 Treadmill | User Manual - Page 30
USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: To - NordicTrack Elite 9500 Treadmill | User Manual - Page 31
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - NordicTrack Elite 9500 Treadmill | User Manual - Page 32
the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3-4 in. Idler Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or slips - NordicTrack Elite 9500 Treadmill | User Manual - Page 33
pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on page 13. PROBLEM: Television reception is poor SOLUTION: a. Make sure that the television settings are set correctly. See HOW TO ADJUST THE TELEVISION - NordicTrack Elite 9500 Treadmill | User Manual - Page 34
you are standing on the treadmill, holding the remote control near the television and pointing the remote control directly at the console. b. If your remote control is still not functioning correctly, the batteries should be replaced; most re- mote control problems are the result of low batteries - NordicTrack Elite 9500 Treadmill | User Manual - Page 35
important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates - NordicTrack Elite 9500 Treadmill | User Manual - Page 36
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach 1 down toward - NordicTrack Elite 9500 Treadmill | User Manual - Page 37
Model No. NTL01909.0 R1009A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 2 2 2 3 16 4 56 5 1 6 1 7 2 8 Foot Rail #8 x 3/4" Track Screw #8 x 3/4" Screw Book Rack Walking Platform Belt Guide #8 Belt Guide Screw Isolator 1/4" x - NordicTrack Elite 9500 Treadmill | User Manual - Page 38
Screw #8 x 1/2" Ground Screw Chest Pulse Receiver Console Warning Decal Filter Wire Handrail Cap Motor Sensor Wire Motor Bushing 4" White Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - NordicTrack Elite 9500 Treadmill | User Manual - Page 39
39 59 58 38 52 101 62 105 56 4 61 68 29 7 8 6 62 60 103 57 56 105 4 48 61 4 18 4 4 9 19 16 30 130 4 29 17 20 15 14 29 10 12 133 32 36 69 13 35 33 55 69 11 84 33 34 55 33 55 29 69 47 10 4 46 9 4 30 7 19 8 4 15 4 16 17 18 54 13 51 88 43 68 38 27 29 98 - NordicTrack Elite 9500 Treadmill | User Manual - Page 40
EXPLODED DRAWING B-Model No. NTL01909.0 R1009A 79 44 37 28 38 39 106 132 40 24 108 107 38 4 45 4 4 45 4 31 1 2 3 3 1 21 3 21 3 3 3 4 3 4 3 2 118 100 38 117 40 42 42 38 119 113 - NordicTrack Elite 9500 Treadmill | User Manual - Page 41
EXPLODED DRAWING C-Model No. NTL01909.0 R1009A 95 29 64 29 49 97 90 64 90 91 73 115 96 29 29 75 90 64 29 93 92 64 90 87 76 85 86 4 38 87 74 109 38 97 102 112 111 87 49 4 26 90 90 81 82 41 72 4 38 4 75 4 69 46 69 26 26 81 82 83 81 38 90 82 72 77 4 4 86 26 - NordicTrack Elite 9500 Treadmill | User Manual - Page 42
EXPLODED DRAWING D-Model No. NTL01909.0 122 127 R1009A 78 80 4 110 78 78 13 4 4 4 4 4 78 80 4 13 131 131 94 114 116 4 104 23 50 116 23 99 94 114 42 - NordicTrack Elite 9500 Treadmill | User Manual - Page 43
EXPLODED DRAWING E-Model No. NTL01909.0 13 13 13 13 63 13 4 4 124 4 67 4 126 66 5 125 4 4 78 4 R1009A 120 128 89 70 4 121 78 53 123 129 65 25 71 43 - NordicTrack Elite 9500 Treadmill | User Manual - Page 44
(see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty. Go to www.nordictrackservice.com/registration. ICON Health & Fitness, Inc
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL01909.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com