NordicTrack Grt240 English Manual - Page 9

Tube. Secure the Bolt with an M10 Washer 6

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9. Slide an M10 Washer (6) onto the M10 x 165mm Bolt 9 (22). Lubricate the Bolt. Rest the Backrest (15) on the Adjustment Tube (29). Insert the M10 x 165mm Bolt (22) through the right Backrest Tube (27) and then slide a 25mm Spacer (8) onto the Bolt. Next, insert the M10 x 165mm Bolt (22) into the Bench Frame (5) until the tip is barely visible on the other side. Hold a 25mm Spacer (8) between the Bench Frame and the left Backrest Tube (27) and insert the Bolt through the Spacer and the Backrest Tube. Secure the Bolt with an M10 Washer (6) and an M10 Nylon Locknut (11). Do not overtighten the Nylon Locknut. You must be able to freely pivot 10 the Backrest. Tighten the four M6 x 40mm Bolts used in step 8. 22 8 15 6 5 29 27 6 11 10. Attach one end of the Seat (14) to the Bench Frame (5) with an M6 x 65mm Bolt (7) and an M6 Washer (30). Do not tighten the Bolt yet. Attach the other end of the Seat (14) to the bracket on the Bench Frame (5) with two M6 x 16mm Screws (3). Tighten the M6 x 65mm Bolt (7). 14 5 30 7 3 11. Press two 19mm Round Inner Caps (32) into each of 11 the three Pad Tubes (38). 10 Slide a Foam Pad (10) onto one end of each Pad Tube (38). 32 38 19 32 18 Insert the ends of the Pad Tubes (38) into the indicated holes in the Leg Lever (18) and the bracket on the Front Leg (19). Secure each Pad Tube by sliding another Foam Pad (10) onto the free end. 32 38 32 39 10 38 32 10 12. Attach the Curl Pad (44) to the Curl Post (42) with 12 two M6 x 16mm Screws (3). 44 42 3 9

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22
27
8
15
29
6
6
5
11
9.
Slide an M10 Washer (6) onto the M10 x 165mm Bolt
(22). Lubricate the Bolt.
Rest the Backrest (15) on the Adjustment Tube (29).
Insert the M10 x 165mm Bolt (22) through the right
Backrest Tube (27) and then slide a 25mm Spacer (8)
onto the Bolt.
Next, insert the M10 x 165mm Bolt (22) into the
Bench Frame (5) until the tip is barely visible on the
other side. Hold a 25mm Spacer (8) between the
Bench Frame and the left Backrest Tube (27) and
insert the Bolt through the Spacer and the Backrest
Tube. Secure the Bolt with an M10 Washer (6) and
an M10 Nylon Locknut (11).
Do not overtighten the
Nylon Locknut. You must be able to freely pivot
the Backrest. Tighten the four M6 x 40mm Bolts
used in step 8.
10. Attach one end of the Seat (14) to the Bench Frame
(5) with an M6 x 65mm Bolt (7) and an M6 Washer
(30).
Do not tighten the Bolt yet.
Attach the other end of the Seat (14) to the bracket
on the Bench Frame (5) with two M6 x 16mm Screws
(3).
Tighten the M6 x 65mm Bolt (7).
10
14
5
3
7
30
12
44
3
42
11
38
32
32
39
32
10
32
38
10
19
38
18
10
32
11.
Press two 19mm Round Inner Caps (32) into each of
the three Pad Tubes (38).
Slide a Foam Pad (10) onto one end of each Pad
Tube (38).
Insert the ends of the Pad Tubes (38) into the indicat-
ed holes in the Leg Lever (18) and the bracket on the
Front Leg (19). Secure each Pad Tube by sliding
another Foam Pad (10) onto the free end.
12. Attach the Curl Pad (44) to the Curl Post (42) with
two M6 x 16mm Screws (3).
9