NordicTrack Grt400 English Manual - Page 8

Press a 60mm Square Inner Cap 28 into the Left

Page 8 highlights

6. Press a 60mm Square Inner Cap (28) into the Left Frame (12). Attach the Left Frame to the left Uprights (7, 8) using four M10 x 78mm Bolts (31) and four M10 Nylon Locknuts (29). Do not tighten the Nylon Locknuts yet. Assemble the Right Frame (10) to the right Uprights (7, 8) in the same manner. Attach the Center Frame (11) to the Left Frame (12) and the Right Frame (10) using four M10 x 78mm Bolts (31) and four M10 Nylon Locknuts (29). Tighten all Nylon Locknuts used in steps 1Ð6. 6 10 31 7 11 29 8 31 12 31 31 7 29 29 28 29 8 7. Press the two 51mm Round Inner Caps (42) into the weight tubes on the Weight Carriage (15). Press the two Carriage Bushings (16) into the Weight Carriage (15). Make sure the Weight Carriage is turned so the weight tubes are near the top, as shown. Attach the lower Carriage Bushing using an M10 x 66mm Bolt (35), two M10 Flat Washers (37), the 51mm Spacer (39), and an M10 Nylon Locknut (29). 7 42 16 29 37 16 15 Weight Tube 42 39 37 35 8. Set the two Weight Bumpers (18) over the indicated holes in the Weight Guide Base (4). Hold the 8 Weight Carriage (15) on top of the Weight Bumpers. Insert the two Weight Guides (9) into the Weight Carriage (15), the Weight Bumpers (18), and the Weight Guide Base (4). Attach the Weight Guides using two M8 x 72mm Bolts (33), four M8 Flat Washers (36), and two M8 Nylon Locknuts (30). 9. Press a 60mm Square Inner Cap (28) into the end 9 of the Weight Guide Frame (14). Hold the Weight Guide Frame (14) on top of the Center Frame (11) and the Weight Guides (9). Attach the Weight Guides to the Weight Guide Frame using two M8 x 72mm Bolts (33), four M8 Flat Washers (36), and two M8 Nylon Locknuts (30). Attach the Weight Guide Frame (14) to the Center Frame (11) using two M10 x 78mm Bolts (31), two M10 Flat Washers (37), and two M10 Nylon Locknuts (29). 8 9 15 30 30 36 31 14 11 37 29 18 4 36 33 28 36 33 9

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8
8.
Set the two Weight Bumpers (18) over the indicated
holes in the Weight Guide Base (4). Hold the
Weight Carriage (15) on top of the Weight
Bumpers.
Insert the two Weight Guides (9) into the Weight
Carriage (15), the Weight Bumpers (18), and the
Weight Guide Base (4). Attach the Weight Guides
using two M8 x 72mm Bolts (33), four M8 Flat
Washers (36), and two M8 Nylon Locknuts (30).
7.
Press the two 51mm Round Inner Caps (42) into
the weight tubes on the Weight Carriage (15).
Press the two Carriage Bushings (16) into the
Weight Carriage (15).
Make sure the Weight
Carriage is turned so the weight tubes are near
the top, as shown.
Attach the lower Carriage
Bushing using an M10 x 66mm Bolt (35), two M10
Flat Washers (37), the 51mm Spacer (39), and an
M10 Nylon Locknut (29).
42
42
15
Weight Tube
16
16
35
37
39
37
29
6.
Press a 60mm Square Inner Cap (28) into the Left
Frame (12). Attach the Left Frame to the left
Uprights (7, 8) using four M10 x 78mm Bolts (31)
and four M10 Nylon Locknuts (29).
Do not tighten
the Nylon Locknuts yet.
Assemble the Right Frame (10) to the right Uprights
(7, 8) in the same manner.
Attach the Center Frame (11) to the Left Frame (12)
and the Right Frame (10) using four M10 x 78mm
Bolts (31) and four M10 Nylon Locknuts (29).
Tighten all Nylon Locknuts used in steps 1—6.
28
29
31
31
31
31
10
11
12
29
29
6
7
8
7
8
8
7
15
18
4
36
30
9
33
9
9.
Press a 60mm Square Inner Cap (28) into the end
of the Weight Guide Frame (14).
Hold the Weight Guide Frame (14) on top of the
Center Frame (11) and the Weight Guides (9).
Attach the Weight Guides to the Weight Guide
Frame using two M8 x 72mm Bolts (33), four M8
Flat Washers (36), and two M8 Nylon Locknuts (30).
Attach the Weight Guide Frame (14) to the Center
Frame (11) using two M10 x 78mm Bolts (31), two
M10 Flat Washers (37), and two M10 Nylon
Locknuts (29).
31
37
11
14
29
9
33
36
28
36
30
29