NordicTrack Grt400 English Manual - Page 9

Pulleys 24 inside the Weight Guide Frame 14

Page 9 highlights

10. Locate a Cable (25) and notice that there is a ball 10 on one end of the Cable and a metal sleeve on the 14 other end. Route the metal-sleeve end of the Cable (25) up under the lat bar rest on the Weight Guide Frame (14), down through the indicated hole, back up through the next hole, and then down through the hole between the Weight Guides (9) as shown. Lat Bar Rest 9 25 11. Insert the end of the Cable (25) into the hole in the 11 center of the Weight Carriage (15). Attach the Cable using an M10 x 66mm Bolt (35), two M10 Flat Washers (37), two 24mm Spacers (38), and an M10 Nylon Locknut (29). 29 37 38 15 25 38 37 35 12 Lift the Cable (25) in the location shown. Attach two 12 Pulleys (24) inside the bracket on the Weight Guide Frame (14) using two M10 x 50mm Bolts (43) and two M10 Nylon Locknuts (29). 24 29 25 14 43 13. Lift the Cable (25) in the location shown. Attach two 13 Pulleys (24) inside the Weight Guide Frame (14) 24 using two M10 x 75mm Bolts (34), four M10 Flat Washers (37), four 18mm Spacers (41), and two 29 37 41 M10 Nylon Locknuts (29). 25 14 37 41 41 37 41 37 34 9

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19

9
10
10.
Locate a Cable (25) and notice that there is a ball
on one end of the Cable and a metal sleeve on the
other end.
Route the metal-sleeve end of the Cable (25) up
under the lat bar rest on the Weight Guide Frame
(14), down through the indicated hole, back up
through the next hole, and then down through the
hole between the Weight Guides (9) as shown.
11.
Insert the end of the Cable (25) into the hole in the
center of the Weight Carriage (15). Attach the Cable
using an M10 x 66mm Bolt (35), two M10 Flat
Washers (37), two 24mm Spacers (38), and an M10
Nylon Locknut (29).
12
Lift the Cable (25) in the location shown. Attach two
Pulleys (24) inside the bracket on the Weight Guide
Frame (14) using two M10 x 50mm Bolts (43) and
two M10 Nylon Locknuts (29).
25
11
15
12
29
43
24
25
14
35
37
37
29
9
14
Lat Bar
Rest
25
38
38
13
25
14
34
29
37
41
24
13.
Lift the Cable (25) in the location shown. Attach two
Pulleys (24) inside the Weight Guide Frame (14)
using two M10 x 75mm Bolts (34), four M10 Flat
Washers (37), four 18mm Spacers (41), and two
M10 Nylon Locknuts (29).
37
37
37
41
41
41