Panasonic EW3006W Operating Instructions - Page 15

measurements

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IMPORTANT: • Measure your blood pressure at the same time and under the same conditions every day if possible. The ideal time to measure your blood pressure is in the morning immediately after waking up, while you are still relatively calm. If this is not possible, try to take your blood pressure prior to breakfast, before you become active. • Relax and take measurements in a comfortable position. • Rest for at least 5 minutes before taking a measurement. • Keep still and do not speak during measurement. Blood pressure can fluctuate with the slightest change, such as tensing your muscles or changing your posture. 14

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IMPORTANT:
•
Measure
your
blood
pressure
at
the
same
time
and
under
the
same
conditions
every
day
if
possible.
The
ideal
time
to
measure
your
blood
pressure
is
in
the
morning
immediately
after
waking
up,
while
you
are
still
relatively
calm.
If
this
is
not
possible,
try
to
take
your
blood
pressure
prior
to
breakfast,
before
you
become
active.
•
Relax
and
take
measurements
in
a
comfortable
position.
•
Rest
for
at
least
5
minutes
before
taking
a
measurement.
•
Keep
still
and
do
not
speak
during
measurement.
Blood
pressure
can
fluctuate
with
the
slightest
change,
such
as
tensing
your
muscles
or
changing
your
posture.
14