ProForm 1050t Treadmill English Manual - Page 14

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the builtin pulse sensor. goals. For example, lose unwanted pounds with the 8week Weight Loss workout, or train for a long-distance run with the Marathon workout. iFit workouts automatically control the treadmill while the voice of a personal trainer coaches you through every step of your workout. iFit cards are available separately. To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. The console features twenty quick calorie burn workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. The console also features the new iFit interactive workout system. The iFit system enables the console to accept iFit interactive workout cards containing workouts designed to help you achieve specific fitness Whether you select the manual mode or a workout, you can listen to your favorite workout music or audio books with the consoleʼs premium stereo sound system. To turn on the power, see page 15. To use the manual mode, see page 15. To use a quick calorie burn workout, see page 17. To use an iFit workout, see page 18. To use the information mode, see page 19. To use the stereo sound system, see page 20. 14