ProForm 490 Spx Bike English Manual - Page 9
Attach the Water Bottle Holder 74 to the Frame
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8. Orient the Seat (22) and the Seat Carriage (3) as shown. 8 Attach the Seat (22) to the Seat Carriage (3) with two M8 Hex Nuts (71). Make sure that the nose of the Seat is pointing straight ahead before you tighten the Hex Nuts. 22 2 Locate the Adjustment Knob (23) on the Seat Post (2). Loosen the Adjustment Knob and pull it outward. Then, insert the Seat Carriage (3) into the Seat Post. 23 Slide the Seat Carriage (3) to the desired position, release the Adjustment Knob (23) into one of the adjustment holes in the Seat Carriage, and then tighten the Adjustment Knob. Make sure that the Adjustment Knob is firmly engaged in an adjustment hole. 9. Attach the Water Bottle Holder (74) to the Frame (1) with two M5 x 12mm Screws (63) and two M5 9 Washers (60). 71 3 10. Attach the Console Bracket (78) to the 10 Handlebar (5) with two Bracket Screws (76). 74 1 60 63 78 76 76 5 9