ProForm 600 Treadmill Uk Manual
ProForm 600 Treadmill Manual
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- ProForm 600 Treadmill | Uk Manual - Page 1
House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. ® USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! - ProForm 600 Treadmill | Uk Manual - Page 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 22 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is attached in the - ProForm 600 Treadmill | Uk Manual - Page 3
of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12. If an extension cord is needed, use only a 3conductor, 1mm2 (14 gauge) cord that is no longer than 1.5 meters. 2. Use the treadmill only as described in this manual. 13. Keep - ProForm 600 Treadmill | Uk Manual - Page 4
cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this - ProForm 600 Treadmill | Uk Manual - Page 5
're not exercising, the unique PROFORM® 600 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our our Customer Service Department at 0345-089009. To - ProForm 600 Treadmill | Uk Manual - Page 6
cleaner. If you have additional questions, please call our our Customer Service Department at 0345-089009. 1. With the help of a second person, carefully raise the treadmill to the upright position. While a second person tips the treadmill to one side and holds it, insert one of the Extension - ProForm 600 Treadmill | Uk Manual - Page 7
Tie 125 110 Post 85 76 82 47 4 82 112 102 113 115 111 5. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 20). To protect the floor - ProForm 600 Treadmill | Uk Manual - Page 8
outlet. Refer to drawing 1. Plug the indicated end of the power cord into the socket on the treadmill. Refer to drawing 2. Plug the power cord into an appropriate outlet that is properly in- stalled and it will not fit the outlet, have a proper outlet installed by a qualified electrician. 8 - ProForm 600 Treadmill | Uk Manual - Page 9
automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. iFit.com videocassettes call Customer Service Department. For information about other optional accessories, see page 17. To use the manual mode of the console, follow - ProForm 600 Treadmill | Uk Manual - Page 10
When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9), clip onto the waistband of your clothing. Follow the steps below to use the manual mode. 1 Insert the key fully into the console. When the key is inserted - ProForm 600 Treadmill | Uk Manual - Page 11
measurement is selected, remove and then reinsert the key. Note: For simplicity, all instructions in this manual refer to miles. To reset the displays, press the stop button to stop the . When you are finished using the treadmill, move the on/off switch near the power cord to the off position. 11 - ProForm 600 Treadmill | Uk Manual - Page 12
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm 600 Treadmill | Uk Manual - Page 13
CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm 600 Treadmill | Uk Manual - Page 14
com CD's or to purchase iFit.com videocassettes, call our Customer Service Department. Make sure that the on/off switch near the power cord The instructions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply to this treadmill. - ProForm 600 Treadmill | Uk Manual - Page 15
will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the time/incline display is flashing, press the start button or the speed ∆ button on the console. The treadmill will not respond to a CD or video program while the time/incline display is - ProForm 600 Treadmill | Uk Manual - Page 16
an account with an internet service provider. A list of additional instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the treadmill too low, you can manually override the settings at any - ProForm 600 Treadmill | Uk Manual - Page 17
the "demo" mode. Refer to the instructions below and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the in the console. To purchase the hand weights, contact our Customer Service Department. at 0345-089009. OPTIONAL CHEST PULSE SENSOR An optional chest - ProForm 600 Treadmill | Uk Manual - Page 18
damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - ProForm 600 Treadmill | Uk Manual - Page 19
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department at 0345-089009. PROBLEM: The power does not turn on SOLUTION: a. Make sure - ProForm 600 Treadmill | Uk Manual - Page 20
belt centred. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b walking belt still slows when walked on, please call our Customer Service Department. PROBLEM: The walking belt is off-centre SOLUTION: a. If the - ProForm 600 Treadmill | Uk Manual - Page 21
by using your heart rate as a guide. The chart below shows recommended heart aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number of your muscles and will help prevent post-exercise problems. To measure your heart rate during exercise, use - ProForm 600 Treadmill | Uk Manual - Page 22
below, refer to the EXPLODED DRAWING attached in the centre of this manual. Key No. Qty. Description Key No. Qty. Description 1 1 Magnet 44 4 Platform Screw 45 4 Isolator 46 2 Isolator Screw 47 15 Fastener 48 1 Shield 49 2 Belt Guide 50 1 Book Holder 22 51 1 52 1 53 4 54 13 55 1 56 1 57 1 58 2 - ProForm 600 Treadmill | Uk Manual - Page 23
4" Black Wire, M/F 8" Blue Wire, 2F 4" Blue Wire, 2F 4" Black Wire, 2F 4" Green Wire, F/Ring 8" Green Wire, F/Ring 8" Green Wire, 2 Ring 6" Green/Yellow User's Manual * Includes all parts shown in the box **For more information about the optional hand weight set, see page 17 # These parts are not - ProForm 600 Treadmill | Uk Manual - Page 24
prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PETL60000) • The NAME OF THE PRODUCT (PROFORM® 600 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER OF THE PART(S) (see the PART LIST on pages 22 and 23 and the EXPLODED - ProForm 600 Treadmill | Uk Manual - Page 25
54 54 59 47 60 47 62 67 63 120 53 65 64 62 59 61 60 REMOVE THIS EXPLODED DRAWING FROM THE 36 USER'S MANUAL. SAVE THE EXPLODED DRAWING FOR FUTURE REFERENCE. To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 22 and - ProForm 600 Treadmill | Uk Manual - Page 26
78** 122** 110 107 108 54 125 85 123* 102 47 82 20 117 90 60 125 54 112 113 115 111 114 109 110 83 97 101 86 95 15 47 101 119 96 62 103 97 126* 101 34 104 119 97 105 101 72 103 126* 104 119 97 101 87 50 77 117 89 89 60 108 107 101 15 119 20 97 101 100 83 86 97 95
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USER'S MANUAL
®
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. PETL60000
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire