ProForm 640 English Manual - Page 16

Attaching The Lat Bar To The Lat Tower

Page 16 highlights

ATTACHING THE LAT BAR TO THE LAT TOWER To use the Lat Tower (9), attach the Lat Bar (51) to the 45 Cable (45) with a Cable Clip (40). 40 9 51 LOCKING THE LEG LEVER Some exercises, such as sit-ups, can be performed more comfortably with the Leg Lever (18) locked. To lock the Leg Lever (18), turn the Lock (55) until it engages the Long Pad Tube (46). ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE To use the Lat Tower (9), slide the desired amount of weight (not included) onto the weight tube (G) on the Weight Carriage (37). WARNING: Do not place more than 150 pounds on the weight carriage. ATTACHING WEIGHTS TO THE LEG LEVER To use the Leg Lever, slide the desired amount of weight onto the Weight Tube (F). 18 46 G 18 55 9 37 WARNING: Do not place more than 150 pounds on the leg lever. F 16

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16
ATTACHING THE LAT BAR TO THE LAT TOWER
To use the Lat Tower (9), attach the Lat Bar (51) to the
Cable (45) with a Cable Clip (40).
9
51
40
45
LOCKING THE LEG LEVER
Some exercises, such as sit-ups, can be performed more
comfortably with the Leg Lever (18) locked.
To lock the Leg Lever (18), turn the Lock (55) until it
engages the Long Pad Tube (46).
18
46
55
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the Lat Tower (9), slide the desired amount of
weight (not included) onto the weight tube (G) on the
Weight Carriage (37).
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever, slide the desired amount of weight
onto the Weight Tube (F).
WARNING: Do not place more than 150 pounds on
the weight carriage.
WARNING: Do not place more than 150 pounds on
the leg lever.
37
9
18
G
F