ProForm 725 Fp English Manual - Page 11

TIME/INCLINE

display

—When the man-

ual mode or an iFIT.com

program is selected, this

display will show the

elapsed time and the in-

cline level of the treadmill. Every seven seconds,

the display will change from one number to the

other, as shown by the arrows in the display.

When a personal trainer program is selected, the

display will show the time remaining in the program.

CALS./FAT CALS./

PULSE display

—This

display shows the ap-

proximate numbers of

calories and fat calories

you have burned (see

FAT BURNING on page 22). Every seven sec-

onds, the display will change from one number to

the other, as shown by the arrows in the display.

The display will also show your heart rate when

the pulse sensor is used (see step 6 on this page).

SPEED/MIN-MILE dis-

play

—This display

shows the speed of the

walking belt and your

current pace (pace is

measured in minutes per

mile). Every seven seconds, the display will

change from one number to the other, as shown

by the arrows in the display.

To change the unit of

measurement, hold down

the STOP button while

inserting the key into the

console. An “E,” for

English miles, or an “M,”

for metric kilometers, will appear in the

SPEED/MIN-MILE display. Press the SPEED

▲

button to change the unit of measurement. When

the desired unit of measurement is selected, re-

move the key and then reinsert it.

Measure your heart rate, if desired.

Note: When using the pulse sensor, make sure

that your hands are clean. The pulse sensor

should also be kept clean with a damp cloth and

mild detergent.

To measure your

heart rate, stand

on the foot rails

and place

both

thumbs

on the

pulse sensors as

shown.

Do not

press too hard,

or the circula-

tion in your

thumbs will be

restricted and

your pulse will

not be detected.

Next, wait until the heart-shaped indicator in the

CALS./FAT CALS./PULSE display flashes

steadily

. After a few seconds, three dashes will

appear in the display and then your heart rate will

be shown. Hold your thumbs on the sensor for an-

other 15 seconds for the most accurate reading.

If the displayed heart rate appears to be too high

or too low, or if your heart rate is not displayed, lift

your thumbs off the sensors and allow the display

to reset. Then, place your thumbs on the sensors

as described above. Try the pulse sensor several

times until you become familiar with it. Remember

to stand still while measuring your heart rate.

When you are finished exercising, remove the

key.

Step onto the foot rails, press the STOP button,

and adjust the incline of the treadmill to the lowest

level.

The incline must be at the lowest level

when the treadmill is raised to the storage po-

sition or the treadmill will be damaged.

Next,

remove the key from the console and put the key

in a secure place.

Note: If the displays and vari-

ous indicators on the console remain lit after

the key is removed, the console is in the

“demo” mode. Refer to page 18 and turn off the

demo mode.

When you are finished using the treadmill, move

the on/off switch near the power cord to the off

position.

7

6

Sensors

11

ProForm 725 Fp English Manual - Page 11

Speed/min-mile Dis - ifit

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