ProForm 725xt Treadmill English Manual - Page 8

Always, drawing, above, operating, treadmill., RESET, SPEED

Page 8 highlights

DIAGRAM OF THE CONSOLE Mode Indicators ( Performance Aerobic Faf Burn FAST SPEED PROFILES CAL / FAT CAL. 0 FAT n B )1) cu C SPEED O KPH nnn Warm-Up & Cool-Down •• 0 0N 0FF INSERT srEs~I KEY TRAINING ZONES - SLOW RESET/ PAUSE .1 RESE AG. SET SP ED 30 28 26 24 22 20 78 16 14 12 10 8 6 4 111111111111 MANUAL A CAUTION I TO AVOID INJURY: • Reed Users Adams, Iasi. • Don? Nand on walking belt when starring • having parts can cause Amy: um caution. and empower.," away. • Slop II you PM NAL dizzy, or short of breath. ( :iiiiiii: ) 3SELECT MODE INCLINE 0 A V CD A START 'T /STOP TIME rbn n OO's u DIST. /PULSE 0 nnn APORTAMT Two pulse wows mareireeseess walirlaw. &Wm/ WMm.o. wawa. OMAnt Ira no wo.9. THUMB PULSE Pres. button gently. dawn for pulse reading. Key Speed Control Clip Note: If there is a thin sheet - of clear plastic on the face of the console, remove it. sots read t . If the key is in the console, remove it. Make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) n . . Always wear the clip (See' the drawing above) ile operating the treadmill. •.speed in small increments Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below to operate the console: Insert the key fully into the power switch. :0: thp• :.conso. . . . .a.. nd use . only a s . .•. •... speed: control are general guidelines only See triNp;T. . STEP-BY-STEP CONSOLE OPERATION The treadmill console features a manual mode and six preset workout programs. In the manual mode, the speed of the walking belt can be changed with the electronic speed control. When one of the workout programs is selected, the console will automatically control the speed as it guides you through an effective workout. Before operating the console, make sure that the on/off switch near the power cord 8 is in the "on" position. Position a, The four displays and the green MANUAL mode indicator will light. 1 STEP INSERT KEY Reset the speed control and select a speed setting. Slide the speed control down to the "RESET" position. Note: Each time the walking belt is stopped, the speed control must be moved to the "RESET" position before the walking belt can be restarted. Next, slide the speed control upward to select a speed setting. Note: If the key was just inserted, the walking belt will not begin to move yet. lance FAST & NOT NO • 2 RESESETPTIE/ ED

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DIAGRAM
OF
THE
CONSOLE
Mode
Indicators
8
0N
•0
0FF
INSERT
srEs~I
KEY
(
FAST
CAL
/
FAT
CAL.
TIME
Performance
SPEED
PROFILES
0
FAT
n
)1)
cu
rbn
n
OO's
u
B
Aerobic
C
SPEED
DIST.
/PULSE
O
KPH
nnn
0
nnn
Faf
Burn
Warm
-Up
&
Cool
-Down
30
28
26
24
22
20
78
16
14
12
10
8
6
4
INCLINE
APORTAMT
Two
pulse
wow
s
mareireeseess
walirlaw.
&Wm/
WM
m.o.
wawa.
OM
Ant
1 1 1 1 1 1 1 1 1 1 1 1
MANUAL
Ira
no
wo.9.
0
TRAINING
SLOW
A
V
ZONES
-
THUMB
PULSE
A
CAUTION
I
TO
AVOID
INJURY:
Reed
Users
Adams,
Iasi.
Don?
Nand
on
walking
belt
when
starring
Pr
es.
button
gently.
dawn
(
:iiiiiii:
)
CD
RESET/
PAUSE
having
parts
can
cause
Amy:
um
caution.
and
empower.,"
for
pulse
reading.
away.
Slop
II
you
PM
NAL
dizzy,
or
short
of
breath.
3
SELECT
A
START
.1
RESE
MODE
'T
/STOP
AG.
SET
SP
ED
Key
Speed
Control
Clip
Note:
If
there
is
a
thin
sheet
of
clear
plastic
on
the
face
of
the
console,
remove
it.
sots
read
t
.
.....................
................
n
.
.
•::
.
.....
Always
wear
the
clip
(See'
the
drawing
above)
ile
operating
the
treadmill.
. .
speed
in
small
increments
• .
,
.
.................................
,
:0:
thp•
:.conso.
a
s
speed:
and
use
only
. .
.
...
control
are
general
guidelines
only
See
. .
.
..
.
triNp;T.
.
STEP-BY-STEP
CONSOLE
OPERATION
The
treadmill
console
features
a
manual
mode
and
six
preset
workout
programs.
In
the
manual
mode,
the
speed
of
the
walking
belt
can
be
changed
with
the
elec-
tronic speed
control.
When
one
of
the
workout
programs
is
selected,
the
console
will
automatically
control
the
speed
as
it
guides
you
through
an
effective
workout.
Before
operating
the
console,
make
sure
that
the
on/off
switch
near
the
power
cord
is
in
the
"on"
position.
Position
a
,
If
the
key
is
in
the
console,
remove
it.
Make
sure
that
the
power
cord
is
properly
plugged
in.
(See
HOW
TO
PLUG
IN
THE
POWER
CORD
on
page
7.)
Next,
step
onto
the
foot
rails
of
the
treadmill.
Find
the
clip
attached
to
the
key
(see
the
drawing
above),
and
slide
the
clip
onto
the
waistband
of
your
clothing.
Follow
the
steps
below
to
operate
the
console:
Insert
the
key
fully
into
the
power
switch.
The
four
displays
and
the
green
MAN-
UAL
mode
indicator
will
light.
STEP
KEY
1
INSERT
Reset
the
speed
control
and
select
a
speed
setting.
Slide
the
speed
control
down
to
the
"RESET"
position.
Note:
Each
time
the
walking
belt
is
stopped,
the
speed
control
must
be
moved
to
the
"RESET"
position
before
the
walking
belt
can
be
restarted.
Next,
slide
the
speed
control
up-
ward
to
select
a
speed
setting.
Note:
If
the
key
was
just
in-
serted,
the
walking
belt
will
not
begin
to
move
yet.
lance
&
NOT
NO
FAST
2
RESET/
SPEED
ETI