ProForm 740 Ekg Bike Uk Manual - Page 7

8. Turn the Seat Knob (11) counterclockwise and remove it. Next, insert the Seat Post (5) into the Seat Frame (59), and press the Seat Post Endcap (54) into the lower end of the Seat Post. 8 Front 28 29 20 Next, align one of the adjustment holes in the Seat Post (5) with the indicated hole in the Seat Frame (59). Insert the Seat Knob (11) into the Seat Frame and the Seat Post, and turn the Seat Knob clockwise until it is tight. Make sure that the Knob is inserted through one of the adjustment holes in the Seat Post. Tighten an M6 x 8mm Screw (28) into the front hole in the Seat Post (5). Next, slide the Seat Bracket (29) onto the Seat Post, and tighten the Seat Bracket Handle (20) into the Seat Bracket. Then, tighten another M6 x 8mm Screw (28) into the Seat Post. 5 Adjustment Holes 59 11 Hole 54 9. Attach the Seat (12) to the Seat Bracket (29) with four 9 M8 Nylon Locknuts (10) and four M8 Split Washers (41). Note: The Nylon Locknuts and the Split Washers may be preattached to the underside of the Seat. 12 29 10. Identify the Left Pedal (24), which is marked with an 10 "L." Using an adjustable spanner, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (21). Tighten the Right Pedal (not shown) clock- wise into the right arm of the Crank. Important: Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened. 41 10 41 10 21 Adjust the Left Pedal Strap (25) to the desired posi- 25 tion, and press the end of the Pedal Strap onto the tab on the Left Pedal (24). Adjust the Right Pedal Strap (not shown) in the same way. 24 Tab 11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor. 7