ProForm 905 Cst Treadmill English Manual

ProForm 905 Cst Treadmill Manual

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  • ProForm 905 Cst Treadmill | English Manual - Page 1
    .com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this
  • ProForm 905 Cst Treadmill | English Manual - Page 2
    PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE TREADMILL 17 FCC INFORMATION 25 HOW TO FOLD AND MOVE THE TREADMILL 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 31 EXPLODED DRAWING 32 ORDERING
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    all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no problems. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support
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    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
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    STANDARD SERVICE PLANS all 5
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    BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 905 CST treadmill. The 905 CST treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before
  • ProForm 905 Cst Treadmill | English Manual - Page 7
    the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit
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    If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see page 7. • Assembly requires the following tools: the included hex keys one
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    2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (85). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (85). See the inset drawing. Tie the wire tie (A) in the Right Upright (90)
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    4. Hold the Right Upright (90) against the Base (85). Make sure not to pinch the Upright Wire 4 (81). Attach the Right Upright (90) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (51), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown; do not fully tighten the Screws
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    Handrails (84) (only one side is shown). Discard the screws. 11 E 84 81 90 7. Set the console assembly (F) face down on a soft surface to avoid scratching the console 7 assembly. Remove and save the four 1/4" x 1/2" Screws (2). Identify the Left Tray (36). Attach the Left Tray with four
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    THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie (A) from the Upright Wire. G 81 84 A 9. Set the console assembly (F) on the Handrails (84). Be careful not to pinch any wires. Insert 9 F the excess Upright Wire (81) into the Right Upright (90). Attach the
  • ProForm 905 Cst Treadmill | English Manual - Page 13
    ). 11 Attach the Left Handrail Insert (79) to the left Handrail (84) with three #8 x 3/4" Screws (4). Note: Slide the Left Handrail Insert up against the console assembly (F) before you tighten the Screws. 79 F Attach the Right Handrail Insert (31) in the same way. 84 4 31 84 4 13
  • ProForm 905 Cst Treadmill | English Manual - Page 14
    12. Identify the Left and Right Handrail Covers (87, 8). 12 Slide the Left Handrail Cover (87) up against the console assembly (F) and tighten a #8 x 3/4" Screw (4) into the bottom of the Left Handrail F Cover. Be careful not to overtighten the Screw. Attach the Right Handrail Cover (8) in
  • ProForm 905 Cst Treadmill | English Manual - Page 15
    97 51 7 62 96 15. Attach the Tablet Holder (100) to the console assembly (F) with four #8 x 1/2" Machine Screws 15 (99); start all four Machine Screws Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the
  • ProForm 905 Cst Treadmill | English Manual - Page 16
    the length of the chest strap, if necessary. TROUBLESHOOTING • If the heart rate monitor does not function not displayed until you begin perspiring, re-wet the electrode areas. • For the console to display heart normal heart rhythms. Heart rate reading problems may be caused by medical conditions
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    suppressor or into an outlet on the same circuit. IMPORTANT: If the treadmill is connected to an AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is used, see the front cover of this manual to purchase an arc filter. 1 Grounded Outlet Grounding Pin Grounding Pin
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    designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip
  • ProForm 905 Cst Treadmill | English Manual - Page 19
    TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. 1. Insert the key into
  • ProForm 905 Cst Treadmill | English Manual - Page 20
    Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting. 5. Follow your progress with the displays. As you walk or run on the treadmill, the display can show the following workout information: • The elapsed time • The distance
  • ProForm 905 Cst Treadmill | English Manual - Page 21
    chest heart rate monitor at the same time, the console will not display your heart rate accurately. For information about the chest heart rate monitor, the power cord. IMPORTANT: If you do not do this, the treadmill's electrical components may wear prematurely. Before using the handgrip heart rate
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    the speed and/or incline setting will flash in the display to alert you and the treadmill will automatically adjust to the new speed and/or incline on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of
  • ProForm 905 Cst Treadmill | English Manual - Page 23
    heart rate monitors, and so forth) will be disconnected. Follow the instructions in the iFit app to record and track your workout information. button. When the settings mode is selected, the display will show the total number of hours that the treadmill has been used and the total number of miles
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    the information mode is selected, the matrix will display several optional screens. Press the increase button next to the Enter button to select each of the following screens: INCLINE CALIBRATION-To calibrate the incline system of the treadmill, press the Incline increase or decrease buttons. The
  • ProForm 905 Cst Treadmill | English Manual - Page 25
    a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are and used in accordance with the instructions, may cause harmful interference to radio operate this equipment. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console must be
  • ProForm 905 Cst Treadmill | English Manual - Page 26
    , fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, and place one foot against a wheel. 1 Frame 1 Frame Handrail 2. Hold the frame firmly with
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    not run, please see the front cover of this manual. SYMPTOM: The console displays remain lit when you remove the key from the console a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the
  • ProForm 905 Cst Treadmill | English Manual - Page 28
    is properly tightened. b c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • ProForm 905 Cst Treadmill | English Manual - Page 29
    the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walk- ing belt is properly tightened. 29
  • ProForm 905 Cst Treadmill | English Manual - Page 30
    age 35 or persons with pre-existing health problems. The heart rate monitor is not a You can use your heart rate as a guide to find the proper intensity level. The chart aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods part of your everyday life. 30
  • ProForm 905 Cst Treadmill | English Manual - Page 31
    Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts
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    32 14 93 39 66 43 50 14 93 39 42 66 46 35 35 44 41 50 1 37 30 50 19 45 23 53 59 21 102 10 34 49 37 60 35 23 37 61 15 59 30 34 40 15 57 4 4 4 35 23 56 50 37 59 30 40 34 47 50 37 93 4 4 48 20 23 15 94 10 24 95 73 10 10 53 102 37 19 14 50 59 30 34 93 46 21 14 39 66 39
  • ProForm 905 Cst Treadmill | English Manual - Page 33
    EXPLODED DRAWING B Model No. PFTL10916.0 R0916A 4 4 4 65 71 4 68 4 4 67 29 63 52 33 69 70 16 32 33 33 33 52 63 67 71 4 72 68 68 4 75 76 101 10 68 4 78 68 4 4 4 33
  • ProForm 905 Cst Treadmill | English Manual - Page 34
    EXPLODED DRAWING C 87 4 79 84 28 26 11 2 4 98 6 26 8 4 89 Model No. PFTL10916.0 R0916A 31 28 11 84 26 2 4 7 51 13 13 22 13 63 62 82 91 74 97 3 12 17 81 90 63 22 62 1377 7 13 38 33 85 91 7 18 74 13 3 12 13 51 33 96 83 38 17 34
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    EXPLODED DRAWING D Model No. PFTL10916.0 R0916A 88 80 103 36 64 1 1 1 1 86 25 10 92 4 100 58 4 92 4 4 99 99 4 9 26 5 4 4 44 4 4 9 26 4 4 4 1 35 1 1 27 1
  • ProForm 905 Cst Treadmill | English Manual - Page 36
    and material, under normal use and service conditions. The frame and drive motor are warranted for a lifetime. Parts are warranted for three (3) years from used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed,
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USER’S MANUAL
www.proform.com
Model No. PFTL10916.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE