ProForm Style 6500 Treadmill Uk Manual
ProForm Style 6500 Treadmill Manual
 |
View all ProForm Style 6500 Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals |
ProForm Style 6500 Treadmill manual content summary:
- ProForm Style 6500 Treadmill | Uk Manual - Page 1
committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please contact us at the numbers or addresses listed below: Call: 08457 089 009 8JG UK CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - ProForm Style 6500 Treadmill | Uk Manual - Page 2
THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a - ProForm Style 6500 Treadmill | Uk Manual - Page 3
in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 21 if the treadmill is not working properly.) 5. Keep the treadmill - ProForm Style 6500 Treadmill | Uk Manual - Page 4
adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for in - ProForm Style 6500 Treadmill | Uk Manual - Page 5
Thank you for selecting the new PROFORM® STYLE 6500 treadmill. The STYLE 6500 treadmill combines advanced technology with innovative design to help you achieve your fitness goals in the convenience of your home. And when you're not exercising, the STYLE 6500 treadmill can be folded up, requiring - ProForm Style 6500 Treadmill | Uk Manual - Page 6
of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt, part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts - ProForm Style 6500 Treadmill | Uk Manual - Page 7
of a second person, raise the Uprights (38, 39) so the Base (37) is flat on the floor as shown. Next, position the front of the treadmill Frame (36) between the Uprights. 3 38 See the inset drawing. Locate the wire inside the lower end of the Right Upright (39). Secure the wire - ProForm Style 6500 Treadmill | Uk Manual - Page 8
4. See the left inset drawing. Identify the two 4 Frame Spacers (96). Apply some of the included grease to both sides of the Frame Spacers. Next, identify the outer side of each Frame Spacer. Hold a Frame Spacer (96) and a Frame Washer (99) between the Right Upright (39) and the Lift Frame (41 - ProForm Style 6500 Treadmill | Uk Manual - Page 9
6. Set the Console (68) face down on a soft surface to avoid scratching the Console. Hold the Right Handrail (40) near the Console as shown. Insert the console wire into the large hole on the side of the Right Handrail and out the hole on top as shown. Attach the Right Handrail (40) with three #8 x - ProForm Style 6500 Treadmill | Uk Manual - Page 10
and Left Handrails (40, 70). Then, tighten all four handrail Bolts. 70 9 11 9 11 40 9 11 9 11 9. Have a second person raise and hold the treadmill Frame (36). Identify the Gas Spring (83). Note that the Gas Spring has a piston end and a cylinder end. See the two small inset drawings. Locate - ProForm Style 6500 Treadmill | Uk Manual - Page 11
90 Holes Bracket 11. Lower the Uprights (38, 39) as shown. 11 See the inset drawing. Push the Uprights (38, 39) sideways so that the treadmill Frame (36) is centered between the Uprights. Firmly tighten the 3/8" x 2 1/4" Bolts (4) and the 3/8" x 2 3/4" Bolt (1) on each side of the - ProForm Style 6500 Treadmill | Uk Manual - Page 12
Latch Housing (91), and tighten the knob back onto the pin. 91 Knob 38 3 Pin Spring Collar 14. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to - ProForm Style 6500 Treadmill | Uk Manual - Page 13
cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and 3 ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Outlet IT GR DANGER: Improper connection of the equipment-earthing conductor can result in an - ProForm Style 6500 Treadmill | Uk Manual - Page 14
exercise feedback. You can even measure your heart rate using the built-in pulse sensor. The console also features six preset workouts. Each program controls the speed and incline of the treadmill as it guides you through an effective workout. To use the manual mode of the console, follow the steps - ProForm Style 6500 Treadmill | Uk Manual - Page 15
, all instructions in this manual mode is selected, a track representing 400 meters (1/4 mile) will appear in the matrix. As you walk or run on the treadmill workout. This display will also show your heart rate when you use the handgrip pulse sensor. Note: The first time you use the treadmill - ProForm Style 6500 Treadmill | Uk Manual - Page 16
of the walking belt, or the workout time. Press the Display Mode button rate reading, continue to hold the contacts for about 15 seconds. 7. When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill - ProForm Style 6500 Treadmill | Uk Manual - Page 17
can manually override treadmill will automatically adjust to the speed and incline settings for the next segment. To end the workout, press the Stop button, remove the key, and then reinsert the key. 4. Follow your progress with the displays. See step 5 on pages 15 and 16. 5. Measure your heart rate - ProForm Style 6500 Treadmill | Uk Manual - Page 18
total number of kilometers (or miles) that the walking belt has moved. Note: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, To exit - ProForm Style 6500 Treadmill | Uk Manual - Page 19
safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the position. Frame 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold - ProForm Style 6500 Treadmill | Uk Manual - Page 20
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the - ProForm Style 6500 Treadmill | Uk Manual - Page 21
TROUBLESHOOTING Most treadmill problems can be solved by following the steps listed below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the - ProForm Style 6500 Treadmill | Uk Manual - Page 22
in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 5-7cm Rear Roller Bolts c. If the walking belt still slows when walked on, see the front cover of this manual. PROBLEM: The walking belt is off-center or slips when - ProForm Style 6500 Treadmill | Uk Manual - Page 23
problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming up - ProForm Style 6500 Treadmill | Uk Manual - Page 24
Motor Bracket Reset/Off Circuit Breaker Stop Bracket Belt Guide Isolator Belly Pan Frame Pivot Spacer Base Pad , M/F * - 10" Green/Yellow Wire, F/R * - 4" Green/Yellow Wire, F/R * - User's Manual *These parts are not illustrated. Specifications are subject to change without notice. 24 - ProForm Style 6500 Treadmill | Uk Manual - Page 25
EXPLODED DRAWING A-Model No. PETL60707.0 R0607A 25 26 59 54 30 26 88 78 29 50 10 85 98 20 26 3 47 32 2 26 48 87 21 22 43 19 8 32 57 22 13 14 22 86 8 19 58 17 82 21 43 32 31 84 12 29 15 20 31 81 36 26 3 2 48 88 26 50 32 47 17 26 75 76 22 26 55 10 3 - ProForm Style 6500 Treadmill | Uk Manual - Page 26
EXPLODED DRAWING B-Model No. PETL60707.0 R0607A 18 6 63 44 61 23 7 18 16 62 24 31 25 41 12 56 3 10 28 80 10 35 28 45 22 22 46 71 31 60 31 74 23 10 64 7 27 42 33 65 10 10 72 28 66 10 97 73 79 77 49 22 26 - ProForm Style 6500 Treadmill | Uk Manual - Page 27
EXPLODED DRAWING C-Model No. PETL60707.0 53 67 3 3 R0607A 3 68 3 70 53 34 34 3 9 3 11 11 9 3 69 93 91 53 3 3 3 38 3 40 53 34 34 9 11 9 11 99 39 1 7 96 52 3 3 3 10 92 22 5 94 95 94 6 4 89 51 51 22 37 69 31 83 10 90 31 94 95 94 5 27 7 1 96 99 52 - ProForm Style 6500 Treadmill | Uk Manual - Page 28
the name of the product (see the front cover of this manual) • the key number and description of the part(s) (see the PARTS LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
-
27
-
28
 |
 |
Model No. PETL60707.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if there are missing parts, please
contact us at the numbers or ad-
dresses listed below:
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
Write the serial number in the space
above for future reference.
USER'S MANUAL