ProForm Ze5 Elliptical English Manual - Page 14

How To Use The Elliptical Exerciser

Page 14 highlights

HOW TO USE THE ELLIPTICAL EXERCISER HOW TO MOVE THE ELLIPTICAL EXERCISER HOW TO LEVEL THE ELLIPTICAL EXERCISER Due to the size and weight of the elliptical exerciser, moving it requires two persons. Stand in front of the elliptical exerciser, hold the upright, and place one foot against one of the front wheels. Pull on the upright and have a second person lift the handle until the elliptical exerciser will roll on the wheels. Carefully move the elliptical exerciser to the desired location, and then lower it to the floor. If the elliptical exerciser rocks slightly on your floor during use, turn one or both of the leveling knobs on the rear stabilizer and adjust the leveling feet until the rocking motion is eliminated. Leveling Knobs HOW TO ADJUST THE PEDAL PATH Upright To adjust the pedal path, lift each pedal and rotate the adjustment bracket to the desired setting in the pedal arm. Make sure to set both adjustment brackets in the same position. Place your foot here Adjustment Brackets Handle Pedal Arm Pedal 14

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HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO MOVE THE ELLIPTICAL EXERCISER
Due to the size and weight of the elliptical exercis-
er, moving it requires two persons.
Stand in front of
the elliptical exerciser, hold the upright, and place one
foot against one of the front wheels. Pull on the
upright and have a second person lift the handle until
the elliptical exerciser will roll on the wheels. Carefully
move the elliptical exerciser to the desired location,
and then lower it to the floor.
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical
exerciser rocks
slightly on your
floor during use,
turn one or both
of the leveling
knobs on the rear
stabilizer and
adjust the leveling
feet until the rock-
ing motion is
eliminated.
HOW TO ADJUST THE PEDAL PATH
To adjust the pedal path, lift each pedal and rotate the
adjustment bracket to the desired setting in the pedal
arm.
Make sure to set both adjustment brackets in
the same position.
Place
your foot
here
Handle
Upright
Pedal
Pedal Arm
Adjustment
Brackets
Leveling
Knobs