Samsung Galaxy Watch Active Bluetooth User Manual - Page 36

Exercise, Sleep

Page 36 highlights

Apps To set your floors target: 1. From 0 Samsung Health, swipe Floors. 0 2. Swipe down, tap Settings, and then tap Floor target. 3. Swipe up or down to set the target. 4. Tap Done. Exercise Record your exercise information and calories burned using Samsung Health's exercise feature. Exercise with the Watch 0 1. From Samsung Health, swipe to Exercise. 2. Tap Work out and tap an activity type. 3. Enter the exercise information. 4. Tap Start [activity type] to start monitoring your exercise. Your heart rate measurement begins. • When you swipe right or left you can view exercise information, such as calories burned and current speed. 5. Press the Back button to pause the workout. • Press the Back button again to resume the workout. • Tap Finish to complete your workout and view your workout summary. 6. Swipe to and tap View log to see your workout log. NOTE Measured distance may differ from the actual distance due to uneven strides, walking in place, and pacing around. Sleep Automatically track your sleep patterns. 1. From 0 Samsung Health, swipe to Sleep. 2. Swipe up to view your sleep data. 29

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0
0
0
0
Apps
29
To
set
your
floors
target:
1.
From
Samsung
Health,
swipe
Floors.
2.
Swipe
down,
tap
Settings
,
and
then
tap
Floor
target
.
3.
Swipe
up
or
down
to
set
the
target.
4.
Tap
Done
.
Exercise
Record
your
exercise
information
and
calories
burned
using
Samsung
Health’s
exercise
feature.
Exercise
with
the
Watch
1.
From
Samsung
Health,
swipe
to
Exercise.
2.
Tap
Work
out
and
tap
an
activity
type.
3.
Enter
the
exercise
information.
4.
Tap
Start
[activity
type]
to
start
monitoring
your
exercise.
Your
heart
rate
measurement
begins.
When
you
swipe
right
or
left
you
can
view
exercise
information,
such
as
calories
burned
and
current
speed.
5.
Press
the
Back
button
to
pause
the
workout.
Press
the
Back
button
again
to
resume
the
workout.
Tap
Finish
to
complete
your
workout
and
view
your
workout
summary.
6.
Swipe
to
and
tap
View
log
to
see
your
workout
log.
NOTE
Measured
distance
may
differ
from
the
actual
distance
due
to
uneven
strides,
walking
in
place,
and
pacing
around.
Sleep
Automatically
track
your
sleep
patterns.
1.
From
Samsung
Health,
swipe
to
Sleep.
2.
Swipe
up
to
view
your
sleep
data.