Samsung Galaxy Watch Active Bluetooth User Manual - Page 38

Page 38 highlights

Apps Breathing exercise Use the Breathe feature to help reduce stress. 1. From Samsung Health, swipe to Stress. 2. After taking a stress measurement, the Breathe feature is available. Tap Breathe for the following options: • Start: Being the breathing exercise. • Target: Adjust the target cycles per minute. • Inhale/Exhale: Adjust the time for inhaling and exhaling. • Sound: Enable or disable sound for the breathing exercise. • Haptic: Vibrate the Watch between inhale and exhale prompts. Automatic tracking Automatically measure and record your stress level at regular intervals. 1. From Samsung Health, swipe to Stress. 0 2. Swipe down, tap Settings, and tap ••• Auto stress settings. 3. Tap Always to enable or disable the feature. Water Record and track how many glasses of water you drink. 1. From Samsung Health, swipe to Water. 0 - 2. Tap Add when you drink a glass of water. • If you accidentally added an incorrect value, tap Remove. To set your daily water target: 1. From Samsung Health, swipe to Water. 0 2. Swipe down, tap Settings, and tap ••• Set target. 3. Tap Daily target and set the number. 4. Tap Done. 31

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Apps
31
Breathing
exercise
Use
the
Breathe
feature
to
help
reduce
stress.
1.
From
Samsung
Health,
swipe
to
Stress.
2.
After
taking
a
stress
measurement,
the
Breathe
feature
is
available.
Tap
Breathe
for
the
following
options:
•
Start
:
Being
the
breathing
exercise.
•
Target
:
Adjust
the
target
cycles
per
minute.
•
Inhale/Exhale
:
Adjust
the
time
for
inhaling
and
exhaling.
•
Sound
:
Enable
or
disable
sound
for
the
breathing
exercise.
•
Haptic
:
Vibrate
the
Watch
between
inhale
and
exhale
prompts.
Automatic
tracking
Automatically
measure
and
record
your
stress
level
at
regular
intervals.
1.
From
Samsung
Health,
swipe
to
Stress.
2.
Swipe
down,
tap
Settings
,
and
tap
Auto
stress
settings
.
3.
Tap
Always
to
enable
or
disable
the
feature.
Water
Record
and
track
how
many
glasses
of
water
you
drink.
1.
From
Samsung
Health,
swipe
to
Water.
2.
Tap
Add
when
you
drink
a
glass
of
water.
•
If
you
accidentally
added
an
incorrect
value,
tap
Remove
.
To
set
your
daily
water
target:
1.
From
Samsung
Health,
swipe
to
Water.
2.
Swipe
down,
tap
Settings
,
and
tap
Set
target
.
3.
Tap
Daily
target
and
set
the
number.
4.
Tap
Done
.