Samsung Galaxy Watch Active Bluetooth User Manual - Page 37

Heart, Stress

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Apps Heart rate Measure and record your heart rate. Take heart rate measurements when you are seated and relaxed. 0 1. From Samsung Health, swipe to Heart rate. 2. Tap Measure to begin measuring your heart rate. • After a moment, your current heart rate is displayed on the screen. 3. Tap Tag to select a status tag for your measured heart rate. • The Watch displays information about your heart rate in relation to your selected tag. Track your heart rate The Watch can automatically measure and track your heart rate. Your Watch measures your heart rate at regular intervals. 0 1. From Samsung Health, swipe to Heart rate. 0 2. Swipe up, tap Auto HR settings, and select a measuring interval. • Always: The Watch measures your heart rate continuously, regardless of your movement. • Frequent: The Watch measure your heart rate regularly when you are relaxed. • Never: The Watch does not measure your heart rate automatically. 3. Tap Help to view help information for using the auto HR feature. Stress Keep track of your stress. Breathing exercises are also available to help reduce stress. 1. From 0 Samsung Health, swipe to Stress. 2. Tap Measure to measure your current stress level 30

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Apps
30
Heart
rate
Measure
and
record
your
heart
rate.
Take
heart
rate
measurements
when
you
are
seated
and
relaxed.
1.
From
Samsung
Health,
swipe
to
Heart
rate.
2.
Tap
Measure
to
begin
measuring
your
heart
rate.
•
After
a
moment,
your
current
heart
rate
is
displayed
on
the
screen.
3.
Tap
Tag
to
select
a
status
tag
for
your
measured
heart
rate.
•
The
Watch
displays
information
about
your
heart
rate
in
relation
to
your
selected
tag.
Track
your
heart
rate
The
Watch
can
automatically
measure
and
track
your
heart
rate.
Your
Watch
measures
your
heart
rate
at
regular
intervals.
1.
From
Samsung
Health,
swipe
to
Heart
rate.
2.
Swipe
up,
tap
Auto
HR
settings
,
and
select
a
measuring
interval.
•
Always
:
The
Watch
measures
your
heart
rate
continuously,
regardless
of
your
movement.
•
Frequent
:
The
Watch
measure
your
heart
rate
regularly
when
you
are
relaxed.
•
Never
:
The
Watch
does
not
measure
your
heart
rate
automatically.
3.
Tap
Help
to
view
help
information
for
using
the
auto
HR
feature.
Stress
Keep
track
of
your
stress.
Breathing
exercises
are
also
available
to
help
reduce
stress.
1.
From
Samsung
Health,
swipe
to
Stress.
2.
Tap
Measure
to
measure
your
current
stress
level