Sharp R-551ZS Operation Manual - Page 29

COOKING INSTRUCTIONS VEGETABLE CHART Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless another water quantity is recommended - see table. Cook covered for the minimum time - see table. Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking. Cover during a standing time of 3 minutes. Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook. All vegetables should be cooked using full microwave power. Cooking Guide for fresh vegetables Vegetables Broccoli Brussels sprouts Carrots Cauliflower Courgettes W eight ½ lb./250g 1 lb./500g ½ lb./250g ½ lb./250g ½ lb./250g 1 lb./500g ½ lb./250g T ime 2-3 min 4-6 min 3-4 min 2-3 min 2-3 min 4-6 min 2-3 min Aubergine (eggplant) Leeks Mushrooms ½ lb./250g 2-3 min ½ lb./250g 0.3 lb./125g ½ lb./250g 2-3 min 1-2 min 2-4 min Onions ½ lb./250g 2-3 min Pepper Potatoes Turnip cabbage ½ lb./250g ½ lb./250g 1 lb./500g ½ lb./250g 2-4 min 3-5 min 5-7 min 4-6 min C omments Prepare even sized florets. Arrange the stems to the centre. Add 60-75ml(4-5 tbsp.) water. Cut carrots into even sized slices. Prepare even sized florets. Cut big florets into halves. Arrange stems to the centre. Cut courgettes into slices. Add 30ml(2tbsp.) water or a knob of butter. Cook until just tender. Cut aubergine into small slices and sprinkle with 1 tablespoon lemon juice. Cut leeks into thick slices. Prepare small whole or sliced mushrooms. Do not add any water. Sprinkle with lemon juice. Spice with salt and pepper. Drain before serving. Cut onions into slices or halves. Add only 15ml(1tbsp.) water. Cut pepper into small slices. Weigh the peeled potatoes and cut them into similar sized halves or quarters. Cut turnip cabbage into small cubes. Cooking Guide for frozen vegetables Vegetables spinach broccoli Peas Green beans Mixed vegetables (carrots/peas/corn) Mixed vegetables (Chinese style) W eight 0.3 lb./125g ½ lb./250g ½ lb./250g ½ lb./250g ½ lb./250g T ime 1-2 min 2½-4 min 2½-4 min 3-5 min 2½-4 min ½ lb./250g 3-5 min I nstructions Add 15ml(1tbsp.) cold water. Add 30ml(2 tbsp.) cold water. Add 15ml(1 tbsp.) cold water. Add 30ml(2 tbsp.) cold water. Add 15ml(1 tbsp.) cold water. Add 15ml(1 tbsp.) cold water. 29 KOR-18ASBA79(R-551ZS)(영).indd 29 2012-07-06 오전 10:54:33