Weider 230 Bench English Manual

Weider 230 Bench Manual

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  • Weider 230 Bench | English Manual - Page 1
    • • • 011 NN-1068 C230 ASSEMBLY INSTRUCTIONS • REPLACEMENT PARTS WEIDER HEALTH AND FITNESS 211OO ERWIN ST., WOODLAND HILLS, CA., 91367
  • Weider 230 Bench | English Manual - Page 2
    CONTENTS Diagram Parts List Hardware Step I Upright Assembly Step 2 Front Frame Assembly Step 3 Frame Assembly Step 4 Backrest Preparation Step 5 Backrest and Seat Assembly Step 6 Leg Curl Assembly Step 7 Leg Curl Step 8 Completed Bench Folding Instructions PAG E 1 2 3 4 5 5 6 6 7 7 8 8 i i 13
  • Weider 230 Bench | English Manual - Page 3
    - 20 X 3/4" MACHINE SCREW 6 UPRIGHT DECAL 2 INSTRUCTION MANUAL 1 5-17-89 ORDERING NO. CA08-0231 CA08-0166 PARTS AND SERVICE ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS, PARTS SERVICE DEPT., 900 WEST ST. JOHN ST. OLNEY, ILL. 62450. WHEN ORDERING, PARTS
  • Weider 230 Bench | English Manual - Page 4
    0 11111111111111111 F [El BC M O E A K I N ET3 G 3 BOLT LENGTH SCALE R 11 1
  • Weider 230 Bench | English Manual - Page 5
    ASSEMBLY INSTRUCTIONS BEFORE STARTING, REMOVE ALL PIECES FROM THE BOX AND PACKING AND LAY THEM OUT ON A CLEAN SURFACE. CHECK THE PARTS LIST TO VERIFY THAT YOU HAVE ALL THE PIECES. THE DIAGRAM ON PAGE 1 WILL ALSO BE HELPFUL. TOOLS NEEDED: FLAT HEAD SCREWDRIVER ADJUSTABLE WRENCH PLIERS
  • Weider 230 Bench | English Manual - Page 6
    LOCKING PIN (R) into front Tore of i.ront Frame Bracket. LOCKING PIN (R) iS used to release the frame pieces inorder to fold bench. ""-IL J O 0 3 2B. Insert CARRAIGE BOLT (D) through square hole in MAIN FRAML (2) and secure with THREADED KNOB (G). as* R 1 R OO O 00. O 2 'envoys
  • Weider 230 Bench | English Manual - Page 7
    LOOSEN lOR 2 TURNS (:) REMOVE *I STEP 4 BACKREST PREPARATION 4A. Turn BACKREST(5) over to expose work area. Identify lower end of BAUKKESI (5) by checking the placement of LONG ANGLE IRON (14) The lower end of the BACKREST (5) is the end of the pad where the LONG ANGLE IRONS (14) extend past the
  • Weider 230 Bench | English Manual - Page 8
    NUT (F). DO NOT OVER TIGHTEN! The LEG CURL (4) must be able to swing freely. 6C. 6D. 6E. 6F. 6G. 6B. Repeat the following instructions until all Leg Curl parts are in place. First, slide, PAD BAR (8) through proper hole in the LEG CURL (4) until equal amounts of pad bar are on both
  • Weider 230 Bench | English Manual - Page 9
    8A. LOCKING PIN (P) is used to lock LEG CURL (4) tp frame for doing specified exercises. • C„. 0 0 Decal Locolion • FOLDING INSTRUCTIONS 9A. Following Step 8 your new WEIDER BENCH should be in the functional position. 9B. First you should ensure that LOCKING PIN (P) has the LEG CURL (4) locked
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011
NN
-1068
C230
ASSEMBLY
INSTRUCTIONS
•
REPLACEMENT
PARTS
WEIDER
HEALTH
AND
FITNESS
211OO
ERWIN
ST.,
WOODLAND
HILLS,
CA.,
91367