Weider 230 Bench English Manual - Page 9

C„.

Page 9 highlights

I c. • STEP 8 COMPLETED BENCH 8A. LOCKING PIN (P) is used to lock LEG CURL (4) tp frame for doing specified exercises. • C„. 0 0 Decal Locolion • FOLDING INSTRUCTIONS 9A. Following Step 8 your new WEIDER BENCH should be in the functional position. 9B. First you should ensure that LOCKING PIN (P) has the LEG CURL (4) locked to the frame and that LOCKING PIN (R) has the LEG CURL ADJUSTER (7) secured. 9C. Remove the BACKREST ADJ BAR (13) from the UPRIGHT (1). 9D. Loosen the THREADED KNOB (G) that is located under the MAIN FRAME (2) near the Upright Brackets on the Upright Crossmember Remove LOCKING PIN (R) from brackets. 9E. Pivot the MAIN FRAME (2) upward parallel to the UPRIGHT (1) and replace the BACKREST ADJ BAR (13) through the Upright hole pattern and the hole available on the MAIN FRAME (2). 9F. Loosen THREADED KNOB (G) under the SEAT (6) and remove LOCKING PIN (R). Lower FRONT FRAME (3) with LEG CURL Assembly to rest against MAIN FRAME (2). 8

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I
c.
C„.
STEP
8
COMPLETED
BENCH
8A.
LOCKING
PIN
(P)
is
used
to
lock
LEG
CURL
(4)
tp
frame
for
doing
specified
exercises.
0
0
Decal
Locolion
FOLDING
INSTRUCTIONS
9A.
Following
Step
8
your
new
WEIDER
BENCH
should
be
in
the
functional
position.
9B.
First
you
should
ensure
that
LOCKING
PIN
(P)
has
the
LEG
CURL
(4)
locked
to
the
frame
and
that
LOCKING
PIN
(R)
has
the
LEG
CURL
ADJUSTER
(7)
secured.
9C.
Remove
the
BACKREST
ADJ
BAR
(13)
from
the
UPRIGHT
(1).
9D.
Loosen
the
THREADED
KNOB
(G)
that
is
located
under
the
MAIN
FRAME
(2)
near
the
Upright
Brackets
on
the
Upright
Crossmember
Remove
LOCKING
PIN
(R)
from
brackets.
9E.
Pivot
the
MAIN
FRAME
(2)
upward
parallel
to
the
UPRIGHT
(1)
and
replace
the
BACKREST
ADJ
BAR
(13)
through
the
Upright
hole
pattern
and
the
hole
available
on
the
MAIN
FRAME
(2).
9F.
Loosen
THREADED
KNOB
(G)
under
the
SEAT
(6)
and
remove
LOCKING
PIN
(R).
Lower
FRONT
FRAME
(3)
with
LEG
CURL
Assembly
to
rest
against
MAIN
FRAME
(2).
8