Weider 244 Bench Uk Manual - Page 8

Attach the Curl Pad 53 to the Curl Post 51

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7. Tap two 25mm Square Inner Caps (35) into each of the Backrest Tubes (5). 7 Attach each Backrest Tube (5) to the Backrest (6) with two M6 x 38mm Screws (30) and two M6 Washers (26). Do not tighten the Screws yet. 30 35 26 30 5 26 6 8. Tap a 19mm Round Inner Cap (9) into each end of the Support Rod (7). Insert the Support Rod through a set of holes in the Uprights (1). Make sure that the locking pin is on the side shown. Rotate the Support Rod to the locked position, with the locking pin wrapped around the Upright. Lubricate the M10 x 137mm Bolt (36) with grease. Attach the Backrest Tubes (5) to the welded tube on the Frame (2) with the Bolt, two M10 Washers (34), and an M10 Nylon Locknut (33). Do not overtighten the Locknut; the Backrest Tubes must be able to pivot easily. Tighten the M6 x 38mm Screws (30) used in step 7, and the Nylon Locknuts (17, 33) used in steps 1 to 3. 9. Attach the Seat (11) to the brackets on the Frame (2) with four M6 x 16mm Screws (29). 35 8 1 9 36 34 5 2 34 33 Welded Tube 9 11 1 7 9 Locking Pin 2 10. Attach the Curl Pad (53) to the Curl Post (51) with two M6 x 16mm Screws (29). 10 53 29 29 51 8

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8
7.
Tap two 25mm Square Inner Caps (35) into each
of the Backrest Tubes (5).
Attach each Backrest Tube (5) to the Backrest (6)
with two M6 x 38mm Screws (30) and two M6
Washers (26).
Do not tighten the Screws yet.
8.
Tap a 19mm Round Inner Cap (9) into each end
of the Support Rod (7). Insert the Support Rod
through a set of holes in the Uprights (1). Make
sure that the locking pin is on the side shown.
Rotate the Support Rod to the locked position,
with the locking pin wrapped around the Upright.
Lubricate the M10 x 137mm Bolt (36) with
grease. Attach the Backrest Tubes (5) to the
welded tube on the Frame (2) with the Bolt, two
M10 Washers (34), and an M10 Nylon Locknut
(33).
Do not overtighten the Locknut; the
Backrest Tubes must be able to pivot easily.
Tighten the M6 x 38mm Screws (30) used in
step 7, and the Nylon Locknuts (17, 33) used
in steps 1 to 3.
9.
Attach the Seat (11) to the brackets on the Frame
(2) with four M6 x 16mm Screws (29).
10. Attach the Curl Pad (53) to the Curl Post (51) with
two M6 x 16mm Screws (29).
7
5
30
26
26
30
6
8
9
10
35
35
9
9
11
29
51
29
53
2
34
5
36
7
1
2
Welded Tube
1
Locking Pin
34
33