Weider Club 560 English Manual - Page 15

ADJUSTING THE BACKREST The Backrest (25) can be used in a decline position, a level position, or either of two incline positions. To adjust the Backrest to the decline position, remove the Adjustment Pin (40) and insert it through the top set of holes in the Backrest Frames (23, 24). To adjust the Backrest (25) to the level position, insert the Adjustment Pin (40) through the second set of holes in the Backrest Frames (23, 24). To adjust the Backrest (25) to an incline position, insert the Adjustment Pin (40) through one of the lower two sets of holes in the Backrest Frames (23, 24). WARNING: When adjusting the posi- tion of the Backrest (25), make sure that the Adjustment Pin (40) is fully inserted through both Backrest Frames (23, 24) and the holes in the Bench Frame (26). ATTACHING WEIGHTS TO THE LEG LEVER To use the Leg Lever (31), slide the desired amount of weight onto the Weight Adapter (36). WARNING: Do not place more than 150 pounds on the Leg Lever (31). 25 40 26 23 24 31 36 ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE OR THE BARBELL To use the high or low pulley station, slide the desired amount of weight onto the weight tubes of the Weight Carriage (15) and secure the weights with Weight Clips (43). To use the Barbell (42, not shown), slide the desired amount of weight onto each side of the Barbell and secure both sides with a Weight Clip (43). WARNING: Do not place more than 150 pounds on the Weight Carriage (15). Always place the same amount of weight on each side of the Weight Carriage and on each side of the Barbell (42, not shown). Always secure the weights on the Weight Carriage and the Barbell with the Weight Clips (43). Weight Tube 15 15 Weight Tube 43