Weider Club 560 English Manual - Page 2

Warning - weight bench

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Table of Contents Warning Decal Placement 2 Important Precautions 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting the Weight Bench 14 Exercise Guidelines 17 Muscle Chart 18 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly. Warning Decal Placement The decals shown at right have been placed on the weight bench. If a decal is missing or illegible, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal in the location shown. ! WARNING ¥ Misuse of this product may result in serious injury. ¥ Read userÕs manual and follow all warnings and operating instructions prior to use. ¥ Do not allow children on or around machine. ¥ Replace label if damaged, illegible, or removed. ! WARNING ¥ Misuse of this product may result in serious injury. ¥ Read userÕs manual and follow all warnings and operating instructions prior to use. ¥ Do not allow children on or around machine. ¥ Replace label if damaged, illegible, or removed. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2

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Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Exercise Guidelines
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Muscle Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Ordering Replacement Parts
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded
Drawing before beginning assembly.
Table of Contents
The decals shown at right
have been placed on the
weight bench. If a decal is
missing or illegible, call
our Customer Service
Department toll-free at
1-800-999-3756, Monday
through Friday, 6 a.m. until
6 p.m. Mountain Time, to
order a free replacement
decal. Apply the replace-
ment decal in the location
shown.
Warning Decal Placement
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
¥ Misuse of this
product may result in
serious injury.
WARNING
!
¥ Read user°s manual
and follow all warnings
and operating instruc-
tions prior to use.
¥ Replace label if
damaged, illegible,
or removed.
¥ Do not allow children
on or around machine.
¥ Misuse of this product may result in serious
injury.
¥ Read user°s manual and follow all warnings
and operating instructions prior to use.
¥ Do not allow children on or around machine.
¥ Replace label if damaged, illegible, or
removed.
WARNING
!