Weider Platinum Xp800 Canadian English Manual
Weider Platinum Xp800 Manual
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- Weider Platinum Xp800 | Canadian English Manual - Page 1
! missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Visit our website at www.weslo.com new products, prizes, fitness tips, and much more! USER'S MANUAL Visit - Weider Platinum Xp800 | Canadian English Manual - Page 2
16 CABLE DIAGRAM 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST - Weider Platinum Xp800 | Canadian English Manual - Page 3
on the resistance system. If a decal is missing or illegible, please call 1-888-936-4266 to order a free replacement decal. Apply the decal in the location shown. Keep hands and fingers clear of this area. ATTENTION Gardez vos mains et vos doigts éloignés de cet endroit. Part # 175035 Part # 152138 - Weider Platinum Xp800 | Canadian English Manual - Page 4
used. Replace any worn parts immediately. 6. Keep children under 12 and pets away from the resistance system at all times. 7. Keep hands and feet away from moving parts. 8. Always wear athletic shoes for foot protection while exercising. 9. The resistance system is designed to support a maximum user - Weider Platinum Xp800 | Canadian English Manual - Page 5
Thank you for selecting the innovative WEIDER® PLATINUM XP800 resistance system. The resistance system offers a selection of stations designed system, the resistance system will help you to achieve the specific results you want. after reading this manual, please call our toll-free customer service - Weider Platinum Xp800 | Canadian English Manual - Page 6
use the PART IDENTIFICATION CHART. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the resistance system, make - Weider Platinum Xp800 | Canadian English Manual - Page 7
2. Insert the connector of the Upper Wire Harness (71) into the socket of the Lower Wire Harness 2 (117). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn it over and then insert it. Make sure that the - Weider Platinum Xp800 | Canadian English Manual - Page 8
5. Insert the Squat Pin (66) into the Upright (2). 5 Slide the Squat Carriage (19) onto the Upright (2). 2 6. Attach the Top Frame (37) to the Upright (2) with 6 two M10 x 25mm Button Screws (88), an M10 x 75mm Button Screw (84), three M10 Lock Washers (75), and an M10 Washer (106). 19 66 - Weider Platinum Xp800 | Canadian English Manual - Page 9
(2) with an M10 x 152mm Bolt (86). Pull the Upper Cable (121) up between the Crossbar Guides (15). Press the metal cover on the Cable into the groove in the Crossbar Block (16). Attach a Small Guide Spacer (18), the Crossbar Block, the two Crossbar Guides (15), an M10 Thick Washer (54), and the two - Weider Platinum Xp800 | Canadian English Manual - Page 10
the Resistance Bar (9) between the Crossbar Guides (15), and center it on the Crossbar Block (not shown). Press a Pulley Bracket (10) onto the Resistance Bar 87 14 121 13. Hold a Large Pulley (14) inside of the Upper 13 Cable (121). Attach the Pulley to the other Pulley Bracket (10) with an M12 - Weider Platinum Xp800 | Canadian English Manual - Page 11
the tension on the upper cable (not shown) as described in UPPER CABLE ADJUSTMENT on page 12. 18. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 13. Before using the resistance system, turn on the console and - Weider Platinum Xp800 | Canadian English Manual - Page 12
be readjusted. Follow the steps below to adjust the upper cable tension. 1. Connect the two Tension Gauges (115, 116) 1 together using the magnet. 115 Magnet 116 2. Plug in the resistance system as described in PLUGGING IN THE RESISTANCE SYSTEM on page 16. Use the Console (not shown) to adjust - Weider Platinum Xp800 | Canadian English Manual - Page 13
exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the resistance system is used. Replace worn parts immediately. The resistance system end of the Leg Lever Cable (102) under the 90mm Pulley - Weider Platinum Xp800 | Canadian English Manual - Page 14
Cable Clips (94). Note: The Squat Pin (66) will determine the lowest point to which the Squat Carriage (19) can descend. The Squat Carriage should not be able to descend so low that the user Rest the Backrest against the Upright (2). For row exercises, remove the Backrest (35) from the Seat Carriage - Weider Platinum Xp800 | Canadian English Manual - Page 15
resistance system (see ATTACHING THE HIGH PULLEYS on page 13). Then, attach the Lat Bar to a High Cable (101) with a Cable Clip (94). Attach the Lat Bar to the other High Cable the Rail. To perform row exercises, the hip strap must be attached to the mech cable (see ATTACHING THE ACCESSORIES above), - Weider Platinum Xp800 | Canadian English Manual - Page 16
of the resistance system is the digital resistance training console. The console offers both a manual mode and nine workout programs. When the manual mode is selected, the resistance setting can be changed with the touch of a button. When a program is selected, the console will guide you through - Weider Platinum Xp800 | Canadian English Manual - Page 17
2 and 3 above for each exercise that you perform. 5. Unplug the transformer. When you complete your workout, unplug the transformer from the 120-volt outlet. PROGRAM OPERATION 1. Plug in the transformer. Plug the transformer into a 120-volt outlet (see PLUGGING IN THE RESISTANCE SYSTEM on page 16 - Weider Platinum Xp800 | Canadian English Manual - Page 18
diagram shows the proper routing of the Upper Cable (121). Use the diagram to make sure that the cable has been assembled correctly. If the cable has not been correctly routed, the resistance system will not function properly and damage may occur. The numbers show the correct route for the - Weider Platinum Xp800 | Canadian English Manual - Page 19
the lowest and highest resistance settings. When the motor finishes, unplug the transformer from the 120volt outlet. The Console (67) will be recalibrated. Use the resistance system as described in the CONSOLE OPERATION section, starting on page 16. CLEANING THE BAR GUIDES Over time, dust may - Weider Platinum Xp800 | Canadian English Manual - Page 20
only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. Refer to the muscle chart on the - Weider Platinum Xp800 | Canadian English Manual - Page 21
flexibility. STAYING MOTIVATED For motivation, keep a record of each workout. The chart on pages 22 and 23 of this manual can be photocopied and used to schedule and record your workouts. List the date, the exercises performed, the resistance used, and the numbers of sets and repetitions completed - Weider Platinum Xp800 | Canadian English Manual - Page 22
MONDAY Date: // EXERCISE WEIGHT SETS REPS TUESDAY Date: // WEDNESDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: // FRIDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 22 - Weider Platinum Xp800 | Canadian English Manual - Page 23
MONDAY Date: // EXERCISE WEIGHT SETS REPS TUESDAY Date: // WEDNESDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: // FRIDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 23 - Weider Platinum Xp800 | Canadian English Manual - Page 24
REMOVE THIS PART IDENTIFICATION CHART AND PART LIST/ EXPLODED DRAWING. SAVE THIS PART IDENTIFICATION CHART AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE. PART IDENTIFICATION CHART-Model No. WECCSY75840 M10 x 25mm Button Screw (88) 1/2" x 25mm Screw (85) M10 x 58mm Button Screw (11) M12 x - Weider Platinum Xp800 | Canadian English Manual - Page 25
48 1 Seat Knob Button Bolt # 1 User's Manual 49 1 Rail Cap 94 4 Cable Clip # 1 Exercise Guide 50 2 Pad Tube 95 2 Long Handle part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. If a part - Weider Platinum Xp800 | Canadian English Manual - Page 26
EXPLODED DRAWING-Model No. WECCSY75840 R0504A 23 27 88 38 37 75 35 33 39 75 103 24 78 26 103 79 41 22 26 19 21 20 78 103 98 97 93 42 42 25 23 40 101 82 21 93 38 39 103 107 36 105 103 42 29 41 103 54 28 70 114 103 78 26 79 103 78 79 20 13 17 24 18 86 15 - Weider Platinum Xp800 | Canadian English Manual - Page 27
: • The MODEL NUMBER of the product (WECCSY75840) • The NAME of the product (WEIDER™ PLATINUM XP800 resistance system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the center of this
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CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Model No. WECCSY75840
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (under seat)
USER’S MANUAL
Visit our website at
www.weiderplatinum.com
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).