Weider Pro 325 Bench English Manual - Page 13

Using The Weight Rests

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USING THE WEIGHT RESTS To use a barbell (not included), first place 60 pounds of weight (not included) on the tube on the Rack Stabilizer (44). Then, slide the desired amount of weight onto the ends of the barbell. WARNING: Before placing a bar- 48 bell (not included) on the Weight Rests (47, 48), place 60 pounds of weight on the tube on the Rack Stabilizer (44). Do not place more than 310 pounds on the Weight Rests. Always place the same amount of weight on both sides of the barbell. 47 Weight Tube 44 USING THE LAT BAR To use the Lat Bar (42), attach it to the Cable (58) with the Cable Clip (63). Place 60 pounds of weight (not included) on the weight tube on the Rack Stabilizer (44). Slide the desired amount of weight onto the Weight Carriage (50). To use Olympic weights with the Weight Carriage (50), slide the Weight Adapters (15) onto the Weight Carriage before adding weight. Secure the Adapters with the Weight Clips (62) WARNING: Before using the Lat Bar (42), place 60 pounds of weight on the weight tube on the Rack Stabilizer (44). Do not place more than 150 pounds on the Weight Carriage (50). Always place the same amount of weight on both sides of the Weight Carriage. 63 58 42 62 15 Weight 50 Weight Tube 15 62 44 13

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47
44
48
USING THE WEIGHT RESTS
To use a barbell (not included), first place 60 pounds
of weight (not included) on the tube on the Rack
Stabilizer (44). Then, slide the desired amount of
weight onto the ends of the barbell.
WARNING:
Before placing a bar-
bell (not included) on the Weight Rests (47, 48),
place 60 pounds of weight on the tube on the
Rack Stabilizer (44). Do not place more than
310 pounds on the Weight Rests. Always place
the same amount of weight on both sides of
the barbell.
58
63
42
50
Weight
Weight
Tube
Weight
Tube
15
44
15
62
62
USING THE LAT BAR
To use the Lat Bar (42), attach it to the Cable (58)
with the Cable Clip (63).
Place 60 pounds of weight (not included) on the
weight tube on the Rack Stabilizer (44). Slide the
desired amount of weight onto the Weight Carriage
(50).
To use Olympic weights with the Weight Carriage
(50), slide the Weight Adapters (15) onto the Weight
Carriage before adding weight. Secure the Adapters
with the Weight Clips (62)
WARNING:
Before using the Lat
Bar (42), place 60 pounds of weight on the
weight tube on the Rack Stabilizer (44). Do not
place more than 150 pounds on the Weight
Carriage (50). Always place the same amount of
weight on both sides of the Weight Carriage.