Weider Pro 9000 Instruction Manual
Weider Pro 9000 Manual
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- Weider Pro 9000 | Instruction Manual - Page 1
problems with this product, or if you need to order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service of the product (WEIDER® 9000 weight bench) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY - Weider Pro 9000 | Instruction Manual - Page 2
16 WEIGHT RESISTANCE CHART 19 CABLE DIAGRAMS 20 TROUBLESHOOTING AND MAINTENANCE 21 EXERCISE GUIDELINES 22 ORDERING REPLACEMENT missing or illegible, call our Customer Service Department to order a free replacement decal (see the back cover of this manual). Apply the replacement decal in the - Weider Pro 9000 | Instruction Manual - Page 3
guide accompanying this manual manual. 2. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. 3. The weight bench is intended for home weight bench is designed to support a maximum user weight of problems. Read all instructions - Weider Pro 9000 | Instruction Manual - Page 4
WEIDER® 9000 weight bench will help you to achieve the specific results you want. For your benefit, read this manual carefully before using the weight bench. If you have questions, please call our Customer Service on the drawings in the manual. 4 TROUBLESHOOTING AND MAINTENANCE Make sure all - Weider Pro 9000 | Instruction Manual - Page 5
(31) 5 5 1 3 ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight bench can be assembled successfully by anyone. completed. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the weight bench, - Weider Pro 9000 | Instruction Manual - Page 6
2. Slide the Centre Upright (5) onto the M10 x 2 60mm Carriage Bolts (50) in the Right and Left Bases (1, 2). Make sure that the Centre Upright is turned so the indicated bracket is on the side shown. Hand tighten two M10 Nylon Locknuts (49) onto the Bolts. Do not tighten the Nylon Locknuts - Weider Pro 9000 | Instruction Manual - Page 7
to the Right Base 4 (1) with four M10 x 68mm Bolts (46), two Support Plates (14), and four M10 Nylon Locknuts (49). Do not tighten the Nylon shown, to the right Upright (3) with four M10 x 68mm Bolts (46), two Support Plates (14), and four M10 Nylon Locknuts (49). Do not tighten the Nylon - Weider Pro 9000 | Instruction Manual - Page 8
not tighten the M10 Nylon Locknuts (49) yet. 10. Attach the Top Frame (8) to the Rear Upright (6) 10 with three M10 x 68mm Bolts (46), two Support Plates (14), and three M10 Nylon Locknuts (49). Tighten the M10 Nylon Locknuts (49) used in steps 2-10. 8 46 52 46 8 49 7 49 52 5 49 - Weider Pro 9000 | Instruction Manual - Page 9
EXERCISE GUIDELINES on page 22 for important information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time you use the weight bench. Replace any - Weider Pro 9000 | Instruction Manual - Page 10
14. Wrap the Butterfly Cable (32) around a "V"-Pulley 14 (25). Attach the Pulley and a Large Cable Trap (27) to the bracket on the Centre Upright (5) with an M10 x 60mm Bolt (47) and an M10 Nylon Locknut (49). 49 Bracket 5 27 25 47 32 15. Remove the 90mm Pulleys (24) from the pre- 15 - Weider Pro 9000 | Instruction Manual - Page 11
, a Cable Trap (26), a 15mm x 8mm Spacer (55), and a 15mm x 10mm Spacer (40) to the Top Frame (8) with an M10 x 68mm Bolt (46), the two attached Support Plates (14), and an M10 Nylon Locknut (49). Do not overtighten the Bolt; the pulley must be able to pivot easily. 49 28 26 31 - Weider Pro 9000 | Instruction Manual - Page 12
pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy the cables, they will need to be tightened; see TROUBLESHOOTING AND MAINTENANCE on page 21. 28 49 26 57 24 33 33 6 52 49 - Weider Pro 9000 | Instruction Manual - Page 13
in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST in the centre of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre - Weider Pro 9000 | Instruction Manual - Page 14
Right Butterfly Arm 12 1 Left Butterfly Arm 13 1 Backrest 14 10 Support Plate 15 2 Safety Spotter 16 2 Weight Rest 17 4 Knob 18 Post 84 1 Curl Pad 85 1 Row Bar # 1 User's Manual # 1 Exercise Guide # 1 Retainer Tool Note: "#" indicates a non-illustrated part.
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Part No. 197080 R0303A
Printed in China © 2003 ICON Health & Fitness, Inc.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds
LS11 8JG
UK
Model No. WEEMBE39221
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number Decal (under seat)
USER’S MANUAL
www.iconeurope.com
Visit our website at
ORDERING REPLACEMENT PARTS
If you encounter any problems with this product, or if you need to order replacement parts, contact the ICON
Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds
LS11 8JG
UK
Tel:
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
•
the MODEL NUMBER of the product (WEEMBE39221)
•
the NAME of the product (WEIDER
®
9000 weight bench)
•
the SERIAL NUMBER of the product (see the front cover of this manual)
•
the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING in
the centre of this manual)
08457 089 009
WEIDER is a registered trademark of ICON Health & Fitness, Inc.