Weslo 605s Bike English Manual - Page 6

HOW TO USE THE WESLO 605s SEAT ADJUSTMENT As you pedal, there should be a slight bend in your knees when the pedals are at the lowest position. To adjust the seat, first hold the seat and unscrew the seat knob. Align one of the holes in the seat post with the hole in the frame. Insert the seat knob into the frame and the seat post, and tighten the seat knob into the frame. Make sure to insert the seat knob through one of the holes in the seat post; do not insert the seat knob under the seat post. DESCRIPTION OF THE ELECTRONIC MONITOR The electronic monitor features five modes that provide instant exercise feedback during your workouts. The modes are described below. Display Mode Indicators Seat Seat Post Frame Seat Knob LEVELING THE WESLO 605s If the exercise bike does not rest evenly on the floor, the problem may be corrected with the adjustable caps on the front stabilizer. Rotate one or both caps until the exercise bike rests evenly on the floor. Adjustable Cap Front Stabilizer ¥ SpeedÑDisplays your speed, in miles per hour. ¥ TimeÑDisplays the length of time you have exercised. Note: If you stop pedaling for ten seconds or longer, the time mode will pause until you resume. ¥ DistanceÑDisplays the total distance you have pedaled, in miles. ¥ CalorieÑDisplays the approximate number of Calories you have burned. ¥ ScanÑDisplays the speed, time, distance, and calorie modes, for 5 seconds each, in a repeating cycle. BATTERY INSTALLATION Before the electronic monitor can be operated, two ÒAAÓ batteries must be installed. If you have not installed batteries, see assembly step 5 on page 5. 6