Weslo Momentum 950 Elliptical User Manual - Page 2

Table Of Contents, Important Precautions, Warning - manual

Page 2 highlights

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before using the elliptical exerciser. Use the elliptical exerciser only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions. 3. The elliptical exerciser is intended for inhome use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting. 4. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 6. Keep children under the age of 12 and pets away from the elliptical exerciser at all times. 7. The elliptical exerciser should not be used by persons weighing more than 250 pounds. 8. Wear appropriate exercise clothes when using the elliptical exerciser. Always wear athletic shoes for foot protection. 9. When mounting and dismounting the elliptical exerciser, always hold the handlebars and step onto and off the pedal that is in the lowest position. 10. The elliptical exerciser does not have a freewheel; each time you stop pedaling, allow the pedals to come to a complete stop before you dismount. 11. Always keep your back straight when using the elliptical exerciser; do not arch your back. 12. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 13. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2

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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE ELLIPTICAL EXERCISER
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
PART LIST
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
HOW TO ORDER REPLACEMENT PARTS
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1.
Read all instructions in this manual before
using the elliptical exerciser. Use the ellipti-
cal exerciser only as described in this man-
ual.
2.
It is the responsibility of the owner to
ensure that all users of the elliptical exercis-
er are adequately informed of all precau-
tions.
3.
The elliptical exerciser is intended for in-
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu-
tional setting.
4.
Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
5.
Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6.
Keep children under the age of 12 and pets
away from the elliptical exerciser at all
times.
7.
The elliptical exerciser should not be used
by persons weighing more than 250 pounds.
8.
Wear appropriate exercise clothes when
using the elliptical exerciser. Always wear
athletic shoes for foot protection.
9.
When mounting and dismounting the ellipti-
cal exerciser, always hold the handlebars
and step onto and off the pedal that is in the
lowest position.
10. The elliptical exerciser does not have a free-
wheel; each time you stop pedaling, allow
the pedals to come to a complete stop
before you dismount.
11. Always keep your back straight when using
the elliptical exerciser; do not arch your
back.
12. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
13. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
WARNING:
Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.