2006 BMW X3 Owner's Manual - Page 30
2006 BMW X3 Manual
Page 30 highlights
Adjustments Adjusting lumbar support* Head restraints A correctly adjusted head restraint reduces the risk of damage to the cervical vertebrae in accidents. Adjust the head restraint so that its middle lies approximately at the height of your ears. Otherwise, there is an increased risk of injury in the event of an accident.< You can also adjust the contours of the backrest to obtain additional support in the lumbar region. The upper hips and spinal column receive supplementary support to help you maintain a relaxed, upright sitting position. > To increase or decrease curvature: press switch forward or back. > To move curvature up or down: press switch up or down. Adjusting height > To raise: pull upward. > To lower: press button, arrow 1, and slide head restraint downward. Front head restraint tilt angle: adjust by tilting. Sports seat* Removing front head restraint 1. Pull the head restraint upward to the stop. 2. Press button, arrow 1, and pull head restraint all the way out. Installing front head restraint With this seat, you can also adjust the tilt and the thigh support: 1. Press button, arrow 1, and slide the head restraint into its sockets. 2. Adjust the head restraint. Upward tilt Pull the lever 1 repeatedly until you reach the desired tilt. Downward tilt Press the lever 2 repeatedly until you reach the desired tilt. Thigh support Pull the lever 3 and slide the thigh support in the longitudinal direction. 28 Online Edition for Part No. 01 41 0 012 213 - © 02/06 BMW AG