Acer Veriton 3500G Veriton 3500G - Page 37

Arranging a comfortable work area, Adjusting your chair, Positioning your PC

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27 Arranging a comfortable work area Working safely begins with the arrangement of your work space and the proper use of equipment. For this reason, it is very important to take time and think about how you are going to arrange your work area. Here are some points to consider: Adjusting your chair Having the right kind of chair does not necessarily mean that you'll be properly supported. It is necessary to adjust your chair to fit your body. Proper body posture will make you more comfortable and productive. • Avoid tilting your chair. If you have a chair that tilts, lock the tilt knobs so that your chair will not tilt forward or backward while you are using your computer. • Adjust your chair height in such a way that you can sit on it with your thighs parallel to the floor and your feet resting flat on the floor. • Rest your body on the chair back. Your torso works harder to maintain balance if you do not rest your body on the chair back. Positioning your PC You may position your computer in two ways: • Tower-like/vertical position • Regular desktop position To position your PC in the tower-like or vertical position: 1 Check the foot stands that came with your computer. 2 Install the foot stands. Press the notch on both sides of the foot stands (a).

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27
Arranging a comfortable work area
Working safely begins with the arrangement of your work space and
the proper use of equipment. For this reason, it is very important to
take time and think about how you are going to arrange your work
area.
Here are some points to consider:
Adjusting your chair
Having the right kind of chair does not necessarily mean that you’ll be
properly supported.
It is necessary to adjust your chair to fit your body.
Proper body posture will make you more comfortable and productive.
•
Avoid tilting your chair.
If you have a chair that tilts, lock the tilt
knobs so that your chair will not tilt forward or backward while
you are using your computer.
•
Adjust your chair height in such a way that you can sit on it with
your thighs parallel to the floor and your feet resting flat on the
floor.
•
Rest your body on the chair back.
Your torso works harder to
maintain balance if you do not rest your body on the chair back.
Positioning your PC
You may position your computer in two ways:
•
Tower-like/vertical position
•
Regular desktop position
To position your PC in the tower-like or vertical
position:
1
Check the foot stands that came with your computer.
2
Install the foot stands.
Press the notch on both sides of the foot stands (a).