Emerson MW8168B Owners Manual - Page 19

Cooking, Guide

Page 19 highlights

C O O K I N GG U I D E T H EP R I N C I P L EOSF M I C R O W A VCEO O K I N G Mlcrowaves are a form of hlgh frequency radio waves slmilar to those used by a radlo including AM, FM and CB. Electrlcityls convertedinto microwave energy by the magnetron tube. From the magnetron tube, microwave energy is transmitted to the oven where lt ls reflected, transmitted, and absorbed by the food. Reflection Microwavesare reflectedby metaljust as a ball is bounced off a wall. For this reason, metalutensilsare not suitablefor use in the microwave.A combinationof stationarywalls and a rotatingmetalturntableor stirrerfan helps assurethat the microwavesare well distributedwithinthe ovencavityto produce evencooking Transmisslon Microwavespass throughsome materialssuch as paper,glassand plasticmuch like sunlight shiningthrough a window. Becausethese substancesdo not absorb or reflectthe microwaveenergy,they are ideal materialsfor microwaveoven cookingcontainers. Absorption Duringcooking,microwaveswill be absorbedby food. They penetrateto a depth of about 3/4 to 1 1/2 inches. Microwaveenergyactivatesthe moleculesin the food (especiallywater, fat and sugar),and heat is produced.lf you vigorouslyrub your hands together,you will feel heat produced by friclion.The internalcookingof largerfoods is done by conduction as the heatwhich is producedby frictionis conductedto the middleof the food. Foods also continueto cook by conductionduringstandingtime. FOODCHARACTERISTICS QuantityT: heamountof foodplacedin a microwaveovenhasa directeffecton the cookingtime.Smallamount'osf foodor liquidrequirelesscookingtimethanlarger amountsof the samesubstanceA.squantityincreasesc,oncentratiodnecreases. Size:SmallpiecescookfasterthanlargeonesT. ospeedcookingc, ut piecessmalletrhan 2-inchess, o microwavecsanpenetratteo themiddlefromallsides.Pieceswhichare similarin sizeandshapecookmoreevenly. Shape:Manyfoodsareunevenl,ikea chickenr,ibsor broccoliT. hethinpartswillcook fasterthanthethickparts,whileuniformltyhickfoodscookevenlyT. ocompensatfeor inegulasr hapesp, lacethinpiecestowardthecenterof thedishandthickerpiecestowardtheedgeof thedish. StartlngTemperatureF: rozenor refrigeratefdoodstakelongerto cookthanfoodsat roomtemperature. Boneand Fat:Becausebonesconducht eatt,hesideof meat heboneisonwillcookfirst, whilebonelesscutscookslowerbutmoreevenlyF. atattractsmicrowavesT.hemiddle of thesearecookedby heatconduction, MolstureContent:Microwaveasreattractedby moistureN. aturallymoistfoodsabsorb microwavebsetterthandryones.Add a minimumof liquidto moistfoods,as excess waterslowscooking. Denslty:Thedensityof fooddeterminehsoweasilythemicrowavecsanpenetrateandhow quicklyit willcook.Porousfoods,likechoppedbeefor potatoesm, icrowavfeasterthan d e n s eo n e sl i k es t e a ko r w h o l ep o t a t o e s . Piercing:Steambuildsup pressurein foodswhicharetightlycoveredby a skinor membrane.Piercepotatoese, ggyolksandchickenliversto prevenbt ursting. 18

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COOKING
GUIDE
THEPRINCIPLES
OF
MICROWAVE
COOKING
Mlcrowaves are a form of hlgh frequency radio waves slmilar to those used by a radlo
including AM, FM and CB. Electrlcity
ls converted into microwave energy by the mag-
netron tube. From the magnetron tube, microwave energy is transmitted to the oven
where lt ls reflected, transmitted, and absorbed by the food.
Reflection
Microwaves
are reflectedby metal
just
as a ball is bounced off a wall. For this reason,
metal utensils
are not suitable
for use in the microwave.
A combination
of stationary
walls
and a rotatingmetal turntableor stirrer
fan helps assure
that the microwaves
are well dis-
tributed within the oven cavity
to produce even cooking
Transmisslon
Microwaves
pass through some materials
such as paper,
glass and plastic
much like sun-
light shiningthrough a window.
Becausethese substancesdo not absorb or reflect
the microwaveenergy,
they are ideal
materials
for microwaveoven cooking containers.
Absorption
Duringcooking,
microwaves
will be absorbedby food. They penetrate
to a depth of about
3/4 to 1 1/2 inches. Microwaveenergyactivates
the moleculesin the food (especially
water,
fat and sugar),and heat is produced.
lf you vigorouslyrub your hands together,you will
feel heat produced by friclion.The internal
cooking
of largerfoods is done by conduction
as the heat
which is producedby friction
is conducted
to the middle
of the food. Foods
also continueto cook by conductionduring
standing
time.
FOOD
CHARACTERISTICS
Quantity:
The
amount
of food
placed
in a microwave
ovenhas
a direct
effect
on the
cooking
time.
Small
amount's
of foodor liquid
require
less
cooking
timethanlarger
amounts
of the same
substance.
Asquantity
increases,
concentration
decreases.
Size:
Small
pieces
cookfaster
than
large
ones.
Tospeed
cooking,
cut pieces
smaller
than
2-inches,
so microwaves
can
penetrate
to the middle
from
allsides.
Pieces
which
are
similar
in size
andshape
cookmore
evenly.
Shape:
Many
foods
areuneven,
like
a chicken,
ribs
or broccoli.
The
thinparts
willcook
faster
than
the thickparts,
while
uniformly
thick
foods
cookevenly.
Tocompensate
for
inegular
shapes,
place
thinpieces
toward
the
center
of the dishandthicker
pieces
to-
ward
the edge
of the dish.
Startlng
Temperature:
Frozen
or refrigerated
foodstake
longer
to cook than foods
at
room
temperature.
Boneand Fat:
Because
bones
conduct
heat,
theside
of meat
thebone
is on willcook
first,
while
boneless
cutscookslower
but more
evenly.
Fat
attracts
microwaves.
Themiddle
of these
arecooked
by heat
conduction,
Molsture
Content:
Microwaves
areattracted
by moisture.
Naturally
moist
foods
absorb
microwaves
better
thandry ones.
Add a minimum
of liquid
to moist
foods,
as excess
water
slows
cooking.
Denslty:
The
density
of fooddetermines
howeasily
the microwaves
canpenetrate
andhow
quickly
it willcook.
Porous
foods,
like
chopped
beef
or
potatoes,
microwave
faster
than
dense
ones
likesteak
or whole
potatoes.
Piercing:
Steam
builds
up pressure
in foods
which
are
tightly
covered
by a skin
or mem-
brane.
Pierce
potatoes,
eggyolks
andchicken
livers
to prevent
bursting.
18