Epic Fitness 425 Mx Treadmill English Manual - Page 12

How To Turn On The Power

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Key Clip FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The treadmill console offers an impressive array of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 22). In addition, the console offers ten preset programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two heart rate programs are also offered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate within a target range while you exercise. The console even allows you to create your own programs and save them in memory for future use. Note: The heart rate programs require the use of the optional chest pulse sensor. To use the manual mode of the console, follow the steps beginning on page 13. To use a preset program, see page 16. To create and use a custom program, see pages 18 and 19. To use a heart rate program, see page 20. Note: If there is a sheet of clear plastic on the console, remove the plastic. To prevent damage to the walking platform, always wear clean shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 26). Plug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. Reset Position Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothes. Next, insert the key into the console. After a moment, the displays and various indicators will light. Important: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip. 12

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12
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
display instant exercise feedback. You can even mea-
sure your heart rate using the handgrip pulse sensor or
the optional chest pulse sensor (see page 22).
In addition, the console offers ten preset programs.
Each program automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive workout. Two heart rate programs are also offered.
Each program automatically adjusts the speed and in-
cline of the treadmill to keep your heart rate within a tar-
get range while you exercise. The console even allows
you to create your own programs and save them in
memory for future use. Note: The heart rate programs
require the use of the optional chest pulse sensor.
To use the manual mode of the console
, follow the
steps beginning on page 13.
To use a preset pro-
gram,
see page 16.
To create and use a custom
program,
see pages 18 and 19.
To use a heart rate
program, see page 20.
HOW TO TURN ON THE POWER
Note: If there is a sheet of clear plastic on the con-
sole, remove the plastic. To prevent damage to the
walking platform, always wear clean shoes while
using the treadmill. The first time the treadmill is
used, observe the alignment of the walking belt,
and center the walking belt if necessary (see page
26).
Plug in the power cord (see
page 11). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Make sure that
the circuit breaker is in the
reset position.
Stand on the foot rails of the treadmill. Find the clip at-
tached to the key (see the drawing above), and slide
the clip onto the waistband of your clothes. Next, insert
the key into the console. After a moment, the displays
and various indicators will light.
Important: In an
emergency situation, the key can be pulled from
the console, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few steps
backward; if the key is not pulled from the console,
adjust the position of the clip.
Key
Clip
Reset
Position