Epic Fitness 425 Mx Treadmill English Manual - Page 15

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Measure your heart rate if desired.

You can measure your heart rate using either the

handgrip pulse sensor or the optional chest pulse

sensor. Note: If you hold the handgrip pulse sen-

sor and wear the chest pulse sensor at the same

time, the console will not display your heart rate

accurately.

If there are

sheets of clear

plastic on the

metal contacts

on the handgrip

pulse sensor,

peel off the

plastic. To use

the handgrip

pulse sensor,

first make sure

that your hands are clean. Next,

stand on the

foot rails

and hold the handgrip pulse sensor;

your palms should be resting on the upper con-

tacts, and your fingertips should be touching the

lower contacts.

Avoid moving your hands

. When

your pulse is detected, two dashes (– –) will ap-

pear in the Pulse display, and then your heart rate

will be shown.

For the most accurate heart rate

reading, continue to hold the contacts for

about 15 seconds.

When you are finished exercising, remove the

key from the console.

Step onto the foot rails, press either of the Stop but-

tons, and

adjust the incline of the treadmill to the

lowest setting. The incline must be at the lowest

setting when the treadmill is folded to the stor-

age position or the treadmill will become dam-

aged.

Next, remove the key from the console and

put it in a secure place.

Note: If the displays and

various indicators on the console remain lit after

the key is removed, the console is in the

“demo” mode. See page 22 and turn off the

demo mode.

When you are finished using the treadmill, move

the reset/off circuit breaker to the off position and

unplug the power cord.

8

7

Contacts

Epic Fitness 425 Mx Treadmill English Manual - Page 15

age position or the treadmill will become dam

Page 15 highlights