Epic Fitness 425 Mx Treadmill English Manual - Page 14

The Calories display

Page 14 highlights

6 Follow your progress with the matrix and the displays. The matrix-When the manual mode is selected, the matrix will show a track that represents 1/4 mile. As you exercise, the indicators around the track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succession. The Incline display- This display will show the incline level of the treadmill. The Time display-If no goals were set, this display will show the elapsed time. If a goal was set, the display will show the time remaining in your workout. Note: When a program is selected (except for the first heart rate program), the display will show the time remaining in the program. The Distance display-If no goals were set, this display will show the distance that you have walked or run. If a goal was set, the display will show the distance still to be walked or run during your workout. Note: When a preset program or a custom program is selected, the display will show the distance still to be walked or run during the program. The Calories display- If no goals were set, this display will show the approximate number of calories you have burned. If a goal was set, the display will show the number of calories still to be burned during your workout. Note: When a preset program or a custom program is selected, the display will show the number of calories still to be burned during the program. The Pulse display-The display will show your heart rate when you use the handgrip pulse sensor (see step 7 on page 15) or the optional chest pulse sensor. The Speed display- This display will show the speed of the walking belt. Note: The console can display speed and distance in either miles or kilometers. To determine which unit of measurement is selected, hold down either of the Stop buttons while inserting the key into the console. An "E" for English miles or an "M" for metric kilometers will appear in the Calories display. Press the Speed increase button to change the unit of measurement. When the desired unit of measurement is selected, remove the key and then reinsert it. To reset the displays, press either of the Stop buttons, remove the key, and then reinsert the key. If a workout goal was set, the walking belt will automatically slow to a stop when the goal is reached. If two workout goals were set, the walking belt will stop when both goals are reached. 14

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14
Follow your progress with the matrix and the
displays.
The matrix
—When the
manual mode is se-
lected, the matrix will
show a track that repre-
sents 1/4 mile. As you
exercise, the indicators
around the track will light in succession until the
entire track is lit. The track will then darken and
the indicators will again begin to light in succes-
sion.
The Incline display
This display will show the
incline level of the tread-
mill.
The Time display
—If
no goals were set, this
display will show the
elapsed time. If a goal
was set, the display will
show the time remain-
ing in your workout. Note: When a program is se-
lected (except for the first heart rate program), the
display will show the time remaining in the pro-
gram.
The Distance
display
—If no goals
were set, this display
will show the distance
that you have walked
or run. If a goal was
set, the display will show the distance still to be
walked or run during your workout. Note: When a
preset program or a custom program is selected,
the display will show the distance still to be walked
or run during the program.
The Calories display
If no goals were set, this
display will show the ap-
proximate number of
calories you have
burned. If a goal was
set, the display will show the number of calories
still to be burned during your workout. Note: When
a preset program or a custom program is selected,
the display will show the number of calories still to
be burned during the program.
The Pulse display
—The
display will show your
heart rate when you use
the handgrip pulse sensor
(see step 7 on page 15)
or the optional chest
pulse sensor.
The Speed display
This display will show the
speed of the walking belt.
Note: The console can
display speed and dis-
tance in either miles or
kilometers. To determine
which unit of measure-
ment is selected, hold
down either of the Stop buttons while inserting the
key into the console. An “E” for English miles or an
“M” for metric kilometers will appear in the Calories
display. Press the Speed increase button to
change the unit of measurement. When the de-
sired unit of measurement is selected, remove the
key and then reinsert it.
To reset the displays, press either of the Stop but-
tons, remove the key, and then reinsert the key.
If a workout goal was set, the walking belt will au-
tomatically slow to a stop when the goal is
reached. If two workout goals were set, the walk-
ing belt will stop when both goals are reached.
6