Garmin Edge 305HR Owner's Manual - Page 26
Using Heart Rate Alerts, To set a heart rate alert, Main Menu, Training, Alerts, HR Alert - the edge 305 hr
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TRAINING Using Heart Rate Alerts NOTE: Heart rate alerts are a feature of the Edge 305 only. Similar to speed alerts, the heart rate alert notifies you if your heart rate exceeds or drops below a specific number of beats per minute (bpm). Heart rate alerts can also notify you if your heart rate exceeds or drops below a certain heart rate zone-a range of beats per minute. The five commonly accepted heart rate zones can help you determine the intensity of your workout. For more about setting your heart rate zones, see page 61. For more information about training with heart rate zones, see page 71. To set a heart rate alert: 1. Press mode to access the Main Menu. 2. Select Training > Alerts > HR Alert. 3. In the Min HR Alert field, select a zone from the menu or select Custom to specify your own alert value. 26 Edge™ 205/305 Owner's Manual
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