Garmin Forerunner 945/945 LTE Owners Manual - Page 5
Smart Features, Safety and Tracking Features, Music, Garmin Pay, Setting Up Your Garmin Pay Wallet
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Page 5 highlights
Lactate Threshold 44 Performing a Guided Test to Determine Your Lactate Threshold 44 Getting Your FTP Estimate 45 Conducting an FTP Test 45 Training Status 46 Training Status Levels 47 Tips for Getting Your Training Status 47 Training Load 47 Training Load Focus 48 Recovery Time 48 Viewing Your Recovery Time........ 48 Recovery Heart Rate 48 Pulse Oximeter 49 Getting Pulse Oximeter Readings.... 49 Turning On Pulse Oximeter Sleep Tracking 50 Turning On All-Day Acclimation Mode 50 Tips for Erratic Pulse Oximeter Data 50 Viewing Your Heart Rate Variability Stress Score 50 Using the Stress Level Widget 50 Body Battery 51 Viewing the Body Battery Widget..... 51 Tips for Improved Body Battery Data 51 Smart Features 52 Pairing Your Smartphone with Your Device 52 Tips for Existing Garmin Connect Users 52 Enabling Bluetooth Notifications..... 52 Viewing Notifications 52 Playing Audio Prompts on Your Smartphone During Your Activity 53 Managing Notifications 53 Turning Off the Bluetooth Smartphone Connection 53 Turning On and Off Smartphone Connection Alerts 53 Bluetooth Connected Features 54 Manually Syncing Data with Garmin Connect 54 Locating a Lost Smartphone 54 LTE Connected Features 54 Widgets 55 Viewing the Widgets 56 About My Day 56 Viewing the Controls Menu 56 Customizing the Controls Menu...... 56 Viewing the Weather Widget 57 Opening the Music Controls 57 Connect IQ Features 57 Downloading Connect IQ Features Using Your Computer 57 Wi‑Fi Connected Features 57 Connecting to a Wi‑Fi Network........ 57 Safety and Tracking Features......... 58 Adding Emergency Contacts 58 Requesting Assistance 58 Incident Detection 59 Turning Incident Detection On and Off 59 Live Event Sharing 59 Turning On Live Event Sharing......... 59 Spectator Messaging 60 Blocking Spectator Messages......... 60 Starting a GroupTrack Session 60 Tips for GroupTrack Sessions......... 60 Music 61 Connecting to a Third-Party Provider.. 61 Spotify 61 Downloading Audio Content from Spotify 61 Downloading Personal Audio Content 62 Listening to Music 62 Music Playback Controls 63 Controlling Music Playback on a Connected Smartphone 63 Changing the Audio Mode 63 Connecting Bluetooth Headphones.... 64 Garmin Pay 64 Setting Up Your Garmin Pay Wallet..... 64 Table of Contents iii
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