Image Fitness 12.2qi English Manual - Page 15

6

When

the

cool

-down

period

is

completed,

the

walking

belt

will

slow

to

a

stop.

Note:

During

the

last

ten

seconds

of

the

cool

-down

period,

the

incline

of

the

treadmill

will

automatically

adjust

to

1%.

Keep

your

feet

and

objects

from

beneath

the

treadmill.

After

the

fitness

program

is

completed,

your

fitness

level

will

be

shown

in

the

TIME

display.

There

are

ten

fitness

levels

-fitness

level

10

(FL:10)

is

the

highest.

Remember,

the

fitness

program

is

intended

only

to

indicate

your

relative

fitness

level.

TIME

•

i_

•

Note:

The

SPEED

and

INCLINE

buttons

will

not

function

while

the

fitness

program

is

selected.

If

your

pulse

is

not

detected

during

the

program,

the

letters

"PLS"

will

flash

in

the

CALS./FAT

CALS./

PULSE

display.

If

your

pulse

is

not

detected

during

the

last

thirty

seconds

of

any

4

-minute

period

(after

4

minutes,

after

8

minutes,

etc.),

the

fitness

program

will

end

and

the

TIME

display

will

show

a

fitness

level

of

0

(FL:

0).

(See

HEART

RATE

MONITOR

TROUBLE

-SHOOTING

on

page

6.)

The

fitness

program

cannot

be

stopped

temporarily

and

then

restarted.

However,

the

program

can

be

stopped

at

any

time

by

pressing

the

STOP

button.

The

TIME

display

will

then

show

an

estimated

fitness

level.

Remove

the

key

from

the

console.

When

the

program

is

completed,

remove

the

key

from

the

console.

Store

the

key

in

a

secure

place.

In

addition,

press

the

on/off

switch

to

the

"off"

position.

(See

the

drawing

on

page

9.)

HOW

TO

SELECT

THE

INFORMATION

MODE

The

console

features

an

information

mode

that

keeps

track

of

the

total

time

and

distance

accumulated

on

the

treadmill.

To

access

the

information

mode,

hold

down

the

STOP

button

while

inserting

the

key

into

the

console.

Continue

to

hold

down

the

STOP

button

until

the

following

information

is

displayed:

The

DISTANCE

display

will

show

the

total

number

of

miles

accumulated

on

the

treadmill.

The

TIME

display

will

show

the

total

number

of

hours

accumulated

on

the

treadmill.

The

CALS./FAT

CALS./

PULSE

display

will

show

an

"E"

for

"English"

(miles)

or

an

"M"

for

"Metric"

(kilo-

meters).

Note:

Press

the

SPEED

"+"

button

to

change

the

unit

of

measurement.

DISTANCE

11

I -I

1

1_1

0

TIME

-I I-I

..71

_1

CALS.

1

FAT

CALS.

/PULSE

0

MT

CALS.

1

FAT

CALS.

I

PULSE

0

MI

To

exit

the

information

mode,

remove

the

key

from

the

console.

HOW

TO

ADJUST

THE

FIRMNESS

OF

THE

WALKING

PLATFORM

The

walking

platform

is

specially

designed

to

cushion

the

impact

as

you

walk

or

run

on

the

tread-

mill.

The

firmness

of

the

walking

platform

can

be

adjusted

with

the

knob

on

the

right

side

of

the

treadmill.

For

a

firmer

walking

platform,

turn

the

knob

counterclockwise.

For

a

softer

walking

platform,

turn

the

knob

clockwise.

Note:

The

faster

you

run

on

the

treadmill,

the

firmer

the

walking

platform

should

be.

If

the

walking

platform

is

too

soft,

the

treadmill

may

bounce

excessively.

Cushion

Knob

15

Image Fitness 12.2qi English Manual - Page 15

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