Image Fitness 12.5 Elliptical English Manual - Page 18

HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to play iFIT.com programs directly from the Internet. To use programs from our Web site, the elliptical exerciser must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 15. In addition, you must have an Internet connection and an Internet service provider. A list of specific system requirements is found on our Web site. Follow the steps below to use a program from our Web site. 1 Press any button on the console or begin pedaling to turn on the console. See step 1 on page 9. 2 Select the iFIT.com mode. See step 2 on page 17. 3 Go to your computer and start an Internet connection. 4 Start your Web browser, if necessary, and go to our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to select a program. 6 Follow the online instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the elliptical exerciser and begin pedaling. When the on-screen countdown ends, the program will begin. The program will function in almost the same way as a preset program (see step 3 on page 11). However, an electronic "chirping" sound will alert you when the resistance setting and/or pace setting is about to change. 8 Follow your progress with the matrix, the Training Zones bar, and the displays. See step 4 on pages 9 and 10. 9 Measure your heart rate if desired. See step 5 on page 10. 10 Turn on the fan if desired. See step 6 on page 10. 11 When you are finished exercising, the console will turn off automatically. See step 7 on page 10. Read and follow the online instructions for using a program. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on page 10. CONSOLE TROUBLESHOOTING If turning on the fan resets the console displays, or if the displays becomes dim, the batteries should be replaced. Most console problems are the result of low batteries. See assembly step 6 on page 6 for replacement instructions. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks during use, turn one or both of the leveling feet under the rear stabilizer until the rocking motion is eliminated. Leveling Foot 18