Image Fitness 833 English Manual - Page 6
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OPERATING THE CXP MONITOR The multi-function CXP monitor is designed to provide you with instant feedback on your performance as you exercise. If you choose to set workout goals, the monitor will even help you to reach your goals. Read the instructions below before using the monitor. DESCRIPTION OF THE FUNCTIONS TIME: This function displays the elapsed time. This function also allows a time goal to be set. The monitor will count the time down, and sound a tone when the goal is completed. DISTANCE: This function displays the total number of steps you have completed. This function also allows a distance goal to be set. The monitor will count the steps down, and sound a tone when the goal is completed. PACE: This function displays your current stepping pace, in steps per minute. This function also allows a pace goal to be set. The monitor will sound a repeating tone to help you maintain your goal pace. The set pace and actual pace displays will provide additional help. TOTAL CALORIES: This function displays the total number of nutritional Calories you have burned. Note: The number displayed is based on an average stepper resistance. If the resistance is set very high or low, the actual number of Calories burned may differ slightly from the number displayed. CXP competitive exercise program FUNCTION SET V IITS TIME Li 0 DISTANCE u Or- PACE SET 58 TOTAL CALORIES a O0 POWER O v O 0 PEATCE ACTUAL PACE OPERATING THE MONITOR Remove the protective film from the front of the monitor. Two "AA"-size 1.5-volt batteries (not included) must be installed before the monitor can be operated (see MONITOR CARE). 1. To turn the power on, press the power button, or simply begin stepping. 2. As you exercise, the TIME function will be activated, displaying the elapsed time. If you stop stepping for ten seconds or longer, the time will hold until you resume. The DISTANCE function will display the total number of steps you have completed. The PACE function will display your current stepping pace, in steps per minute. 6 The TOTAL CALORIES function will display the total number of Calories you have burned.