NordicTrack 14.9 Elliptical English Manual - Page 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions. 10. When connecting the power cord (see page 15), plug the power cord into a grounded circuit. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 3. The elliptical is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervision or instruction about use of the elliptical by someone responsible for their safety. 4. Use the elliptical only as described in this manual. 5. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting. 6. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage or covered patio, or near water. 7. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the elliptical. 8. Inspect and properly tighten all parts each time the elliptical is used. Replace any worn parts immediately. 9. Keep children under age 13 and pets away from the elliptical at all times. 11. Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle. Keep the power cord away from heated surfaces. Do not use an extension cord. 12. Do not operate the elliptical if the power cord or plug is damaged, or if the elliptical is not working properly. DANGER: 13. Always unplug the power cord and switch the power switch to the off position when the elliptical is not in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized service repre- sentative only. 14. The elliptical should not be used by persons weighing more than 375 lbs. (170 kg). 15. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising. 16. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical. 17. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. 3