NordicTrack 20th Anniversary English Manual - Page 7

Snap buttons ."• Arm-exerciser assembly Hip-pad assembly Hip pad Hip pad knob Upright tube Drag-strap adjuster • Upright-tube knob .. Notch Drag strap Upright-tube support Upright-tube knob .. .... Notch Begin pushing the ttpright you are raising the tube. tube down as IsivrelicTrack Pro' Model Unfold the Ski Exerciser 0 Raise the arm exerciser until the snap buttons lock into place. 0 Make sure the hip-pad knobs are tight. 0 .00sen the upright-tube knob, but do not remove it. Raise 'he upright tube slightly. Place a hand on lop of the upright tube. Start pushing the tube down 11111) the upright -tube support as you raise the tube. 'lighten the upright-tube knob. 0 Pivot the hip pad clown as far as it will go. Attach the Electronic Monitor .Attach the electronic monitor as described in the instructions accompanying it. 5