NordicTrack 360 With Freemotion Technology English Manual - Page 14

Attaching The Curl Bar, Attaching The Handles, Attaching The Squat Bar

Page 14 highlights

ATTACHING THE CURL BAR To use the Curl Bar (58), first attach the curl pad to the seat frame (see ATTACHING THE CURL PAD on page 13). Next, attach the pulley housings to the preacher curl position (see ATTACHING THE PULLEY HOUSINGS on page 13). Then, attach the Housing Cables (71) to the Leg Developer (6) with two Clips (not shown). Finally, attach the Curl Bar to the Leg Developer with a Clip (61). 58 6 71 61 ATTACHING THE SQUAT BAR To use the Squat Bar (55), first remove the seat (see ADJUSTING THE SEAT on page 13). Then attach the pulley housings to the squat positions (see ATTACHING THE PULLEY HOUSINGS on page 13). Next, attach the Squat Bar to the Housing Cables (71) with four Clips (61) and the two Extension Straps (70). Finally, adjust the Extension Straps to the correct length. ATTACHING THE HANDLES A Handle (69) can be attached to an Eyehook (65), or to a Housing Cable (not shown), with a Clip (61). For some exercises an Extension Strap (not shown) should be attached between the Eyehook or Cable and the Handle with two Clips. Adjust the Extension Strap to the correct length. The Ankle Strap (not shown) can be attached in the same manner. 14 55 61 70 61 71 65 61 69

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6
58
65
69
ATTACHING THE CURL BAR
To use the Curl Bar (58), first attach the curl pad to
the seat frame (see ATTACHING THE CURL PAD on
page 13). Next, attach the pulley housings to the
preacher curl position (see ATTACHING THE PUL-
LEY HOUSINGS on page 13). Then, attach the
Housing Cables (71) to the Leg Developer (6) with
two Clips (not shown). Finally, attach the Curl Bar to
the Leg Developer with a Clip (61).
61
71
ATTACHING THE HANDLES
A Handle (69) can be attached to an Eyehook (65), or
to a Housing Cable (not shown), with a Clip (61). For
some exercises an Extension Strap (not shown)
should be attached between the Eyehook or Cable
and the Handle with two Clips. Adjust the Extension
Strap to the correct length.
The Ankle Strap (not shown) can be attached in the
same manner.
61
61
71
70
55
ATTACHING THE SQUAT BAR
To use the Squat Bar (55), first remove the seat (see
ADJUSTING THE SEAT on page 13). Then attach the
pulley housings to the squat positions (see ATTACH-
ING THE PULLEY HOUSINGS on page 13). Next,
attach the Squat Bar to the Housing Cables (71) with
four Clips (61) and the two Extension Straps (70).
Finally, adjust the Extension Straps to the correct
length.
61