NordicTrack C 9.5 Instruction Manual - Page 27
How To Use An Ifit Workout
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HOW TO USE AN IFIT WORKOUT To use an iFit workout, the console must be connected to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 32). An iFit account is also required. 1. Add workouts to your schedule on iFit.com. On your computer, smartphone, tablet, or other device, open an internet browser, go to www.iFit.com, and sign in to your iFit account. Next, navigate to Menu > Library on the website. Browse the workout programs in the library and join the desired workouts. Then, navigate to Menu > Schedule to view your schedule. All of the workouts that you have joined will appear on your schedule; you can arrange or delete the workouts on your schedule as desired. Take time to explore the iFit.com website before you log out. To switch users within your iFit account, touch the user button at the bottom of the screen. If more than one user is associated with your iFit account, a list of users will appear. Touch the name of the desired user. 5. Select an iFit workout. IMPORTANT: Before iFit workouts will download, you must add them to your schedule on iFit.com (see step 1). To download an iFit workout from iFit.com to the console, touch the Map, Train, Video, or Lose Wt. button. The next workout of that type in your schedule will then download. Note: You may be able to access demo workouts through these buttons, even if you do not log in to your iFit account. To compete in a race or challenge that you have previously joined on iFit.com, touch the Compete button. To view your workout history, touch the Track button. To use a set-a-goal workout, touch the Set A Goal button (see page 26). 2. Begin pedaling or press any button on the console to turn on the console. For more information about iFit workouts, please see www.iFit.com. See HOW TO TURN ON THE POWER on page 20. 3. Select the main menu. See step 2 on page 22. 4. Log in to your iFit account. When you select an iFit workout, the screen will show the name and estimated duration of the workout. The screen will also show the approximate number of calories you will burn during the workout. If the iFit workout is a race or challenge, the display will count down to the beginning of the race. If you have not already done so, touch the Login button to log in to your iFit account. Enter your iFit.com username and password and touch the Login button. 27