NordicTrack C 9.5 Instruction Manual - Page 28

power cord.

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6. Start the workout. See step 4 on page 24. During some workouts, an audio coach will guide you through your workout. 7. Follow your progress. See step 4 on page 22. The screen may also show a map of the route and a marker indicating your progress. Touch the buttons on the screen to select the desired map options. During a race or challenge, the screen will show your position in the race relative to other competitors. 8. Measure your heart rate if desired. See step 5 on page 23. 9. Turn on the fan if desired. See step 6 on page 23. 10. When you are finished exercising, unplug the power cord. See step 7 on page 23. For more information about iFit features, go to www.iFit.com. 28

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28
6.
Start the workout.
See step 4 on page 24. During some workouts,
an audio coach will guide you through your
workout.
7.
Follow your progress.
See step 4 on page 22. The screen may also
show a map of the route and a marker indicating
your progress. Touch the buttons on the screen to
select the desired map options.
During a race or challenge, the screen will
show your position in the race relative to other
competitors.
8.
Measure your heart rate if desired.
See step 5 on page 23.
9.
Turn on the fan if desired.
See step 6 on page 23.
10.
When you are finished exercising, unplug the
power cord.
See step 7 on page 23.
For more information about iFit features, go to
www.iFit.com.