NordicTrack Elite 7750 Treadmill English Manual - Page 20
Make Your Fitness Goals A Reality
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CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-enabled fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality: Run anywhere in the world with customizable Google Maps. Download training workouts designed to help you reach your personal goals. Measure your progress by competing against other users in the iFit community. FEATURES OF THE CONSOLE The advanced treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. In addition, the console features a selection of onboard workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. In addition, you can set a calorie, time, distance, or pace goal. Upload your workout results to the iFit cloud and track your accomplishments. You can even browse the internet or listen to your favorite workout music or audio books with the console's sound system while you exercise. Set calorie, time, or distance goals for your workouts. To turn on the power, see page 21. To learn how to use the touch screen, see page 21. To set up the console, see page 22. Watch high-definition videos with simulated workouts. Choose and download sets of weight-loss workouts. Go to iFit.com to learn more. 20