NordicTrack Grt 380 Bench English Manual - Page 3

Warning

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Important Precautions WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight rack. 1. Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight rack are adequately informed of all precautions. 3. The weight rack is intended for home use only. Do not use the weight rack in a commercial, rental, or institutional setting. 4. Use the weight rack only on a level surface. Cover the floor beneath the weight rack to protect the floor or carpet. 5. Inspect and tighten all parts each time you use the weight rack. Replace any worn parts immediately. 6. Keep children under 12 and pets away from the weight rack at all times. 7. Keep hands and feet away from moving parts. 8. Always wear athletic shoes for foot protection while exercising. 11. Always set both safety spotters at the same height. 12. Do not place more than 310 pounds, including the barbell, on the weight gliders and safety spotters. 13. Always secure your weights (not included) with weight clips when they are mounted on the barbell. 14. The decal shown below has been placed on the weight rack in the indicated location. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-888-825-2588 to order a free replacement decal. Apply the decal in the indicated location. ! WARNING • Misuse of this product may result in serious injury. • Read user's manual and follow all warnings and operating instructions prior to use. • Do not allow children on or around machine. • Replace label if damaged, illegible, or removed. 9. Always make sure that there is an equal amount of weight (not included) on each side of the barbell. 10. If you feel pain or dizziness while exercising, stop immediately and begin cooling down. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3

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3
1.
Read all instructions in this manual before
using the weight rack. Use the weight rack
only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the weight rack are ade-
quately informed of all precautions.
3.
The weight rack is intended for home use
only. Do not use the weight rack in a com-
mercial, rental, or institutional setting.
4.
Use the weight rack only on a level surface.
Cover the floor beneath the weight rack to
protect the floor or carpet.
5.
Inspect and tighten all parts each time you
use the weight rack. Replace any worn parts
immediately.
6.
Keep children under 12 and pets away from
the weight rack at all times.
7.
Keep hands and feet away from moving
parts.
8.
Always wear athletic shoes for foot protec-
tion while exercising.
9.
Always make sure that there is an equal
amount of weight (not included) on each side
of the barbell.
10. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
11.
Always set both safety spotters at the same
height.
12. Do not place more than 310 pounds, includ-
ing the barbell, on the weight gliders and
safety spotters.
13. Always secure your weights (not included)
with weight clips when they are mounted on
the barbell.
14. The decal shown below has been placed on
the weight rack in the indicated location. If
the decal is missing or illegible, please call
our Customer Service Department toll-free at
1-888-825-2588 to order a free replacement
decal. Apply the decal in the indicated loca-
tion.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight rack.
Important Precautions
• Misuse of this product may result in serious
injury.
• Read user’s manual and follow all warnings
and operating instructions prior to use.
• Do not allow children on or around machine.
• Replace label if damaged, illegible, or
removed.
WARNING
!